Saskatchewan Perinatal Health Network

Registered Social Worker

Saskatchewan Perinatal Health Network

Registered Social Worker

Verified by Psychology Today Verified by Psychology Today

2115 Athol Street, Regina, SK S4T

(639) 390-0867

Let's Connect (639) 390-0867

Parenting is a remarkable journey filled with both joys and challenges. If you are struggling in your role as parent or caregiver, you are not alone and help is available.

Our goal at SaskPHN is to provide accessible perinatal mental health services to those in need. We offer free weekly peer support groups, free individual peer support sessions, and paid clinical counselling with our RSW Clinical Counsellor. Our peer support facilitators have a background in social work and/or psychology and perinatal mental heath.

Up to 1 in 5 women and birthing people, and 1 in 10 fathers and partners, will experience a Perinatal Mood & Anxiety disorder during pregnancy or postpartum. Our trained professionals offer a safe space to tell your story, validate your experiences, and connect with others navigating perinatal mental health challenges. You are not alone!

Call or Email Saskatchewan Perinatal Health Network now for a free 15 minute consultation - (639) 390-0867

Practice at a Glance

Available both in-person and online

2115 Athol Street

Regina, SK S4T map

(639) 390-0867

3079 5th Avenue

Regina, SK S4T map

Website

Our Clinical Counsellor offers sessions virtually. Peer support groups are offered both virtually and in-person. Online booking available!

I specialize in Pregnancy, Prenatal, Postpartum, Perinatal Mood & Anxiety Disorders and Caregivers

$135 Per Session

I see individuals and groups

Let's Connect (639) 390-0867

Practice at a Glance

Available both in-person and online

2115 Athol Street

Regina, SK S4T map

(639) 390-0867

3079 5th Avenue

Regina, SK S4T map

Website

Our Clinical Counsellor offers sessions virtually. Peer support groups are offered both virtually and in-person. Online booking available!

I specialize in Pregnancy, Prenatal, Postpartum, Perinatal Mood & Anxiety Disorders and Caregivers

$135 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $135
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa

Clinical Counselling sessions are provided by our Registered Social Worker (RSW) at a rate of $135/session. We do not direct bill at this time. If finances are a barrier to accessing counselling, please contact us to discuss options. Peer support groups are free of charge.

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Qualifications

Registered Social Worker: Lindsay (Lin) Dawn Carr

Verified by Psychology Today Membership with Saskatchewan Association of Social Workers Lindsay (Lin) Dawn Carr

Our M.Ed. Clinical Counsellor is an RSW (SASW licence 0486) with experience supporting caregivers of diverse backgrounds. Our peer support team is supervised by an RSW (SASW licence 7015) experienced in perinatal mental health. Contact us for more info on our counsellors and peer support workers!

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Specialties and Expertise

Top Specialties

Pregnancy, Prenatal, Postpartum
Perinatal Mood & Anxiety Disorders
Caregivers

Expertise

Anxiety
Attachment Concerns
Behavioural Issues
Coping Skills
Depression
Family Conflict
Grief
Infertility
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women's Issues

Our Clinical Counsellor and peer support workers are all on varying journeys as parents and use their personal and professional backgrounds to support expecting and new parents in Saskatchewan. Our Clinical Counsellor works collaboratively with clients to build coping skills and work toward therapeutic goals. Our peer support workers provide a safe space for parents to connect with others.

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Client Focus

Age

Adults

Participants

Individuals ,

Group

Age

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Family Systems
Integrative
Motivational Interviewing
Peer Support Groups
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Contact us to discuss what specific therapy treatments will be like, or to explore the differences between Clinical Counselling and peer support sessions.

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Contact us to discuss what specific therapy treatments will be like, or to explore the differences between Clinical Counselling and peer support sessions.

Saskatchewan Perinatal Health Network

Registered Social Worker

Call or Email us for a free 15 minute consultation now - (639) 390-0867

Groups

Perinatal Mood & Anxiety Disorder Support Group

Hosted by

Lin Carr

Parenting through a Perinatal Mood & Anxiety Disorder can be really difficult and isolation plays a major role in the severity of symptoms. Our free weekly peer support groups create an opportunity to connect with others who have similar lived experiences. Our goal during this group is to create a safe place to share your feelings and experiences; reduce isolation by connecting with others in the community; and provide validation and encouragement. Peer support groups are led by our Perinatal Health Facilitators trained and experienced in perinatal mental health.

Expertise

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Age

Adults

Group Meets

Every Mon, Tue, Wed

Location

Regina, SK S4T

Email Lin Carr about this group or call - (639) 390-0867

NICU Parents Virtual Support Group

Hosted by

Lin Carr

Led by a perinatal mental health facilitator experienced with NICU stays, this virtual peer support group is for Saskatchewan parents/caregivers who are currently or previously experienced time in the NICU for any reason. Birthing parents and partners are both welcome to attend. Experiences in the NICU are unique and complex, with parents of NICU babies being at increased risk of experiencing Perinatal Mood & Anxiety Disorders and/or PTSD. Our group is a safe space for parents to connect with others with similar lived experiences and receive helpful resources.

Expertise

Parenting

Peer Relationships

Pregnancy, Prenatal, Postpartum

Age

Adults

Group Meets

Every other Mon 1 P.M. - 2:30 P.M.

Location

Virtual

Regina, SK S4T

Email Lin Carr about this group or call - (639) 390-0867

Location

Primary Location

2115 Athol Street

Regina, SK S4T

(639) 390-0867

Email us

Website

Additional Location

3079 5th Avenue

Regina, SK S4T

(639) 390-0867

Nearby Areas

Towns/Cities

Regina

Postal Codes

Our Clinical Counsellor offers sessions virtually. Peer support groups are offered both virtually and in-person. Online booking available!

Saskatchewan Perinatal Health Network

Registered Social Worker

Call for a free consultation now - (639) 390-0867

Our Clinical Counsellor offers sessions virtually. Peer support groups are offered both virtually and in-person. Online booking available!

Saskatchewan Perinatal Health Network

Registered Social Worker

Call for a free consultation now - (639) 390-0867

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