Sasha Reback
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (365) 398-8039
Do you struggle with anxiety, burnout, addictions, ADHD, or the weight of perfectionism that affects your relationships, work, and day-to-day life? Do you feel exhausted, overwhelmed, or frustrated by always trying to meet others’ expectations, just getting through the day, or the thought that no matter how hard you try, it may never feel like enough? Do you wonder if life could feel lighter, calmer, and more aligned with who you really are? Now more than ever, people are feeling uncertain and overwhelmed by the pressures we face. We believe that with the right support, real change is possible.
We offer psychotherapy for adults who want to better understand themselves, improve relationships, and move through life with more confidence and ease. We help you by exploring patterns that keep you stuck, offering strategies to work within your “window of tolerance,” and increase emotional awareness through ongoing exploration and connection.
We offer a safe place to untangle what feels overwhelming and find your way forward, draw on evidence-based approaches, and bring years of experience in helping clients find clarity and resilience—so you can take the first step toward feeling heard, understood, and empowered. Book online today for a free consultation and we’ll take the first step together.
Call or Email Sasha Reback now for a free 15 minute consultation - (365) 398-8039
Let's Connect (365) 398-8039
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- SunLife
- TELUS Health
Sasha Reback
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 398-8039
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007511 Sasha Reback
- In Practice for 11 years
- Attended Trent University B.Sc (Hons) Psychology, Graduated 2013
- Certificate from Durham College Addiction and Mental Health / 2015
- Certificate from College of Registered Psychotherapists of Ontario 007511 / 2018
Education and Years In Practice
Additional Credentials
Sasha Reback
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 398-8039
Specialties and Expertise
Top Specialties
- Adult ADHD
- Anxiety
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Burnout
- Caregivers
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Sasha Reback
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 398-8039
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness Based Stress Reduction (MBSR)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Sasha Reback
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (365) 398-8039
Location
Primary Location
Think Well Psychotherapy
311-2100 Ellesmere Road
Scarborough, ON M1H
(365) 398-8039Email Me