Sasha Cocarla
Registered Psychotherapist, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 312-8907
Currently accepting new clients (as of the week of September 14th, 2026). My style and approach to therapy are influenced by a holistic understanding that we are a composite of our histories and experiences, the intersections of our identities, and socio-cultural understandings and systems. I am also a firm believer that therapy is a collaborative process of growth and discovery between the client and therapist, and while you are the true catalyst for change, it is an honour to be by your side throughout the journey.
I am drawn to person-centered, humanistic, eclectic, anti-oppressive, and intersectional approaches to therapy that work towards fostering curiosity, reflection, empathy, non-judgement, trust, and compassion.
Regardless of the practitioner you decide to meet with, congratulations on beginning this journey! My practice is virtual at this point; for more information, please feel free to reach out (via my email address or by phone). I look forward to the possibility of hearing from you and co-creating a space together that best meets your needs.
Call or Email Sasha Cocarla now for a free 15 minute consultation - (289) 312-8907
Let's Connect (289) 312-8907
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
Sasha Cocarla
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 312-8907
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10475 Sasha Cocarla
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2021
- Certificate from Emotion-Focused Therapy Clinic, York University Emotion-Focused Therapy Couples Institute / 2021
- Certificate from Center for the Treatment and Study of Anxiety, University of Pennsylvania Intensive Workshop in Exposure and Ritual Prevention for OCD / 2022
Education and Years In Practice
Additional Credentials
Sasha Cocarla
Registered Psychotherapist, MA
Call or Email me for a free 15 minute consultation now - (289) 312-8907
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Obsessive-Compulsive (OCD)
Expertise
- Bisexual
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Sasha Cocarla
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (289) 312-8907
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Sasha Cocarla
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (289) 312-8907