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Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP

Sarmeet Multani

Registered Psychotherapist, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brampton, ON L6Y
Let's Connect (289) 276-7979
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world, I know the feeling of being overwhelmed, burnt out, and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. Do you feel weighed down by trying to navigate a bicultural identity? Being a first-generation Canadian, I understand the difficulties of creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being.
As a South Asian, I have noticed a lot of stigma around mental health therefore one of my ultimate goals is to raise awareness of mental health in our community and erase the stigma that comes with it. It has always been my belief that an individual is in charge of their own life and that their experiences shape them into the person they are today.
It’s my hope through a safe and non-judgmental space along with strengths-based, mindfulness or narrative approaches to help empower an individual to flourish. We all need and deserve a bit of help at times, feel free to reach out and book a free 15-minute consultation so that I can help you navigate the feelings you’re experiencing and offer a way forward.
Call or Sarmeet Multani now for a free 15 minute consultation - (289) 276-7979

My Practice at a Glance

Available online only

Brampton, ON L6Y

(289) 276-7979
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 276-7979
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP

My Practice at a Glance

Available online only

Brampton, ON L6Y

(289) 276-7979
I specialize in Anxiety, Depression and Self Esteem 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Beneva | SSQ
  • Canada Life | Great-West Life
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Green Shield Canada
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • SunLife
  • WSIB
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 276-7979
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 276-7979

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12684 Sarmeet Multani
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Yorkville University , Masters in Counselling Psychology, Graduated 2023
  • Additional Credentials

  • Licensed by Province of Ontario / 12684
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (289) 276-7979
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. or (289) 276-7979

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Codependency
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (289) 276-7979
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Do these issues align with your needs? or (289) 276-7979

Endorsement

Bavly Kost
Bavly Kost
Registered PsychotherapistBEdMAMPSRPOCT
Sarmeet is warm, caring, kind, compassionate and makes the space safe for all clients she encounters. She has diverse experience, having spent time in different clinic settings. Being her supervisor I highly recommend her services for any therapy.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Age

Teen
Adults
Elders (65+)

Participants

Individuals

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Applied Behavioural Analysis (ABA)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (289) 276-7979
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. or (289) 276-7979

Location

Primary Location

Brampton, ON L6Y

(289) 276-7979

Nearby Areas

Postal Codes

Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 276-7979
Photo of Sarmeet Multani, Registered Psychotherapist, MA, RP
Sarmeet Multani
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 276-7979