Sarmeet Multani
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 276-7979
Available online only
Brampton, ON L6Y
Do you ever feel as though the entire world is resting on your shoulders? Feeling burnt out and overwhelmed? As a millennial, navigating the world, I know the feeling of being overwhelmed, burnt out, and not knowing what to do. As we work together, I can help you recharge and find a calmer balance in life. Do you feel weighed down by trying to navigate a bicultural identity? Being a first-generation Canadian, I understand the difficulties of creating a balance between our identities and maneuvering the societal, political, and personal influences that shape and limit your well-being.
As a South Asian, I have noticed a lot of stigma around mental health therefore one of my ultimate goals is to raise awareness of mental health in our community and erase the stigma that comes with it. It has always been my belief that an individual is in charge of their own life and that their experiences shape them into the person they are today.
It’s my hope through a safe and non-judgmental space along with strengths-based, mindfulness or narrative approaches to help empower an individual to flourish. We all need and deserve a bit of help at times, feel free to reach out and book a free 15-minute consultation so that I can help you navigate the feelings you’re experiencing and offer a way forward.
Call or Email Sarmeet Multani now for a free 15 minute consultation - (289) 276-7979
Let's Connect (289) 276-7979
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Beneva | SSQ
- Canada Life | Great-West Life
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Green Shield Canada
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- SunLife
- WSIB
Sarmeet Multani
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 276-7979
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12684 Sarmeet Multani
- In Practice for 4 years
- Attended Yorkville University , Masters in Counselling Psychology, Graduated 2023
Education and Years In Practice
Sarmeet Multani
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (289) 276-7979
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Bipolar Disorder
- Codependency
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Sarmeet Multani
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (289) 276-7979
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Punjabi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarmeet Multani
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 276-7979
Location
Sarmeet Multani
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 276-7979