Sarah
Psychologist, MA, CPsych
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 321-8355
Waitlist. Contact to join the list for online therapy.
Ottawa, ON K1S
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma and chronic illness. Finally, I have extensive experience working with those who are experiencing workplace stressors and burnout. I am passionate about my work and offer 17 years of clinical experience.
When we begin our work together, I start with a thorough assessment process that leads to an individually-tailored treatment plan. I draw upon a variety of empirically-supported treatment approaches and may integrate cognitive-behavioural, interpersonal, attachment-based, and emotion-focused therapies to assist you in reaching your therapeutic goals.
I know that it can be challenging and overwhelming to reach out for support. Please feel free to contact me to schedule a free 15-minute consultation to help you determine if I would be a good fit for your needs.
Call or Email Sarah Wright now for a free 15 minute consultation - (343) 321-8355
Let's Connect (343) 321-8355
Finances
Fees
- Individual Sessions $200
Sarah Wright
Psychologist, MA, CPsych
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 321-8355
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6682 Sarah Wright
Sarah Wright
Psychologist, MA, CPsych
Feel free to ask about qualifications and training experience. Email or (343) 321-8355
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Career Guidance
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Fertility and post-partum struggles
- First Responders
- Grief
- Life Transitions
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Work-related struggles and burnout
Sarah Wright
Psychologist, MA, CPsych
Do these issues align with your needs? Email or (343) 321-8355
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Sarah Wright
Psychologist, MA, CPsych
Ask about what different forms of therapy will be like. Email or (343) 321-8355