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Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor

Sarah Woolgar

Counsellor, MA, PhDCand, RCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4420 West 10th Avenue, Vancouver, BC V6R
(587) 418-8488
Let's Connect (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Many of the clients I see feel a deep sense of sadness, pain, or worry that interferes with their ability to fully engage in their lives. Often they struggle in regulating their emotions, feeling grounded, and effective in their daily living. Relationships with others are more difficult than they would like. Previous experiences or traumas might lead to intrusive memories or thoughts. They might have goals that they fall short of meeting or want to continue to excel under pressure. Life can be stressful, scary, unbearable, and complex- you don't have to face it alone.
As your RCC, I offer an attuned space and treatment plan that is tailored to your unique needs. I have extensive, doctoral level training to help you reach your therapeutic goals in a safe, collaborative, evidence based, and compassionate way. I have training to work both in brief and solution focused or long term modalities on a variety of concerns.
In order to see if we're a good fit, I offer free 15 minute phone consultations. Please call or email me to set up a time to talk. My practice days are Wednesdays (in person or online) or Thursdays (online only).
Call or Sarah Woolgar now for a free 15 minute consultation - (587) 418-8488

My Practice at a Glance

Available both in-person and online

4420 West 10th Avenue

Vancouver, BC V6R

(587) 418-8488
I work out of a beautiful, light-filled office in Point Grey, Vancouver or from the comfort of your own home via video.
I specialize in Trauma and PTSD and Depression 
$185 Per Session  
Individual one-on-one therapy 
Let's Connect (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor

My Practice at a Glance

Available both in-person and online

4420 West 10th Avenue

Vancouver, BC V6R

(587) 418-8488
I work out of a beautiful, light-filled office in Point Grey, Vancouver or from the comfort of your own home via video.
I specialize in Trauma and PTSD and Depression 
$185 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
"
Check with your extended health benefits to see if they cover Registered Clinical Counsellors (RCC) in the province of British Columbia.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
"
Check with your extended health benefits to see if they cover Registered Clinical Counsellors (RCC) in the province of British Columbia.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17339 Sarah Woolgar
  • In Practice for 5 Years
  • Degree/Diploma from University of British Columbia PhD (Counselling Psychology; in progress)
  • Attended University of British Columbia, MA, Counselling Psychology, Graduated 2019
"
I am currently a PhD candidate in Counselling Psychology at the University of British Columbia. In addition to over 8 years of graduate studies, I have additional training in areas such as severe mental illness, developmental trauma, and PTSD.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
"
I am currently a PhD candidate in Counselling Psychology at the University of British Columbia. In addition to over 8 years of graduate studies, I have additional training in areas such as severe mental illness, developmental trauma, and PTSD.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Occupational stress and burnout
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
"
I have training and experience working with developmental and interpersonal trauma (i.e., childhood maltreatment, sexual assault, interpersonal trauma). I also enjoy working with clients who are struggling with grief/loss or have difficulty feeling connected to themselves or others around them.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
"
I have training and experience working with developmental and interpersonal trauma (i.e., childhood maltreatment, sexual assault, interpersonal trauma). I also enjoy working with clients who are struggling with grief/loss or have difficulty feeling connected to themselves or others around them.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC

Endorsement

Erin Davidson, Sex & Relationship Therapist
Erin Davidson, Sex & Relationship Therapist
Counsellor, MA, RCC
Along with her vast knowledge and strong skills as a clinician, I know Sarah to be an authentic, caring and reflective person. Her insight are thoughtful, genuine, and supportive.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Deaf Allied , 
Gay Allied , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Integrative
  • Psychodynamic
"
I work from a relational, psychodynamic stance that focuses on creating a safe, comfortable space for clients to explore and reach their goals. I integrate specific interventions, tailored to each client from different evidence-based approaches such as cognitive behavioural therapy (CBT), cognitive processing therapy (CPT), dialectical behavioural therapy (DBT), and others.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
"
I work from a relational, psychodynamic stance that focuses on creating a safe, comfortable space for clients to explore and reach their goals. I integrate specific interventions, tailored to each client from different evidence-based approaches such as cognitive behavioural therapy (CBT), cognitive processing therapy (CPT), dialectical behavioural therapy (DBT), and others.
Call or for a free 15 minute consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC

Location

Primary Location

4420 West 10th Avenue

Vancouver, BC V6R

(587) 418-8488

Email me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I work out of a beautiful, light-filled office in Point Grey, Vancouver or from the comfort of your own home via video.
Call for a free consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
"
I work out of a beautiful, light-filled office in Point Grey, Vancouver or from the comfort of your own home via video.
Call for a free consultation now - (587) 418-8488
Photo of Sarah Woolgar, MA, PhDCand, RCC, Counsellor
Sarah Woolgar
Counsellor, MA, PhDCand, RCC