Sarah Woolgar
Counsellor, MA, PhDCand, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4420 West 10th Avenue, Vancouver, BC V6R
Not accepting new clients
Let's Connect (587) 418-8488
Many of the clients I see feel a deep sense of sadness, pain, or worry that interferes with their ability to fully engage in their lives. Often they struggle in regulating their emotions, feeling grounded, and effective in their daily living. Relationships with others are more difficult than they would like. Previous experiences or traumas might lead to intrusive memories or thoughts. They might have goals that they fall short of meeting or want to continue to excel under pressure. Life can be stressful, scary, unbearable, and complex- you don't have to face it alone.
As your RCC, I offer an attuned space and treatment plan that is tailored to your unique needs. I have extensive, doctoral level training to help you reach your therapeutic goals in a safe, collaborative, evidence based, and compassionate way. I have training to work both in brief and solution focused or long term modalities on a variety of concerns.
I am currently only offering short-term therapy until February 2026 for new clients.
In order to see if we're a good fit, I offer free 15 minute phone consultations. Please call or email me to set up a time to talk. My practice days are Wednesdays (in person or online) or Thursdays (online only).
Call or Email Sarah Woolgar now for a free 15 minute consultation - (587) 418-8488
Let's Connect (587) 418-8488
Finances
Fees
- Individual Sessions $179
Payment Methods
American Express, Cash, e-Transfer, Mastercard, Visa Sarah Woolgar
Counsellor, MA, PhDCand, RCC
Call or Email me for a free 15 minute consultation now - (587) 418-8488
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 17339 Sarah Woolgar
- In Practice for 6 years
- Attended University of British Columbia, MA, Counselling Psychology, Graduated 2019
- Degree/Diploma from University of British Columbia PhD (Counselling Psychology; in progress)
Education and Years In Practice
Additional Credentials
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
Call or Email me for a free 15 minute consultation now - (587) 418-8488
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Occupational stress and burnout
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
Call or Email me for a free 15 minute consultation now - (587) 418-8488
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Integrative
- Psychodynamic
Sarah Woolgar
Counsellor, MA, PhDCand, RCC
Call or Email me for a free 15 minute consultation now - (587) 418-8488