Sarah White
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
215- 1571 Bellevue Avenue, West Vancouver, BC V7V
Let's Connect (873) 700-4171
My goal is to provide compassionate and knowledgeable support; working with youth and adults supporting the navigation of complex life changes and emotional challenges. Drawing on my experience within school-based counselling, individual therapy, and family support, I aim to address concerns such as identity development, emotional regulation, academic and career stress, and relationship dynamics. I am committed to empowering all of my clients, fostering self-awareness, resilience, and confidence as each moves through different transitions in life.
My approach blends psychoeducation, relational insight, and deep respect for autonomy to create an authentic, engaging therapeutic space. I support adults through career shifts, burnout, grief, relationships, and self-esteem, helping them clarify values, set goals, and build lasting coping strategies.
Finding the right counsellor is vital to therapeutic work, as it can impact whether the counselling sessions are effective. I invite you to book an initial consultation to see how we might work together and understand how my approach might be ideal for supporting your journey.
Call or Email Sarah White now for a free 15 minute consultation - (873) 700-4171
Let's Connect (873) 700-4171
Finances
Fees
- Individual Sessions $155
- Couple Sessions $175
Payment Methods
American Express, Mastercard, Visa Sarah White
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (873) 700-4171
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 21528 Sarah White
- In Practice for 1 year
- Attended Yorkville University , Master of Arts, Counselling, Graduated 2025
Education and Years In Practice
Sarah White
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (873) 700-4171
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Body Image
- Caregivers
- Child
- Coping Skills
- Depression
- Developmental Disorders
- Drug Abuse
- Eating Disorders
- Family Conflict
- Internet Addiction
- LGBTQ+
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Video Game Addiction
Sarah White
Counsellor, MC, RCC
Call or Email me for a free 15 minute consultation now - (873) 700-4171
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
Sarah White
Counsellor, MC, RCC
Ask about what different forms of therapy will be like. Email or (873) 700-4171