Sarah West
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
5219 50 Avenue, Bay 3, Olds, AB T4H
Let's Connect (587) 417-5464
I welcome clients from all walks of life who are seeking support, whether they’re feeling overwhelmed by anxiety, navigating trauma, managing life transitions, or wanting to understand themselves better. Many individuals face challenges like self-doubt, feeling stuck, or managing big emotions, and they’re looking for a safe, supportive space to explore their concerns. My goal is to create a warm, welcoming environment where clients feel understood and empowered to build confidence, find balance, and take meaningful steps toward the life they want.
I offer a supportive, client-centered approach tailored to your needs. Together, we’ll explore your challenges, uncover patterns, and build tools to help you move forward. My goal is to create a safe space where you feel heard, understood, and empowered to make meaningful changes, find balance, and move toward the life you want.
Starting therapy can feel like finding solid ground after being unsteady—it’s a space where you feel supported, understood, and empowered. With my training and a compassionate approach, we’ll work together to help you feel more confident, balanced, and ready to take on life’s challenges. Book a free 20-minute consult to take the first step toward your goals.
Call or Email Sarah West now for a free 15 minute consultation - (587) 417-5464
Let's Connect (587) 417-5464
Finances
Fees
- Individual Sessions $90
- Couple Sessions $120
Payment Methods
American Express, Cash, Cheque, e-Transfer, Health Savings Account, Mastercard, Visa Sarah West
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 417-5464
Qualifications
- Verified by Psychology Today Supervised by Jennifer Keough (Alberta / 10007266) Sarah West
- Degree/Diploma from City University Masters of Counselling / 2025
- Degree/Diploma from King's University BEd in Elementary Education / 2018
Additional Credentials
Sarah West
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (587) 417-5464
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Body Image
- Child
- Coping Skills
- First Responders
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Teen Violence
- Women's Issues
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Sarah West
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (587) 417-5464