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Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP

Sarah Watts

Registered Psychotherapist (Qualifying), MACP

Verified by Psychology Today Verified by Psychology Today
Hanover, ON, Canada, Hanover, ON N4N
Let's Connect (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
I see my therapist role as facilitator and support on your journey through healing and/or self development. To this role I bring, as well as formal education and training, half a century of living and learning. I support individual adults, embracing all types of diversity. I will hold calm and compassionate space for us to address anything you have experienced, such as trauma, anxiety, anger issues, grief and loss, caregiver stress, interpersonal and narcissistic abuse and even suicidal thoughts & actions. I know the power of somatic/body-centred therapy approaches and experiential and expressive work as well as just talk therapy.
We might address your concerns with talk, mindfulness, guided imagery, experiential modalities (eg: psychodrama), expressive movement, somatic exploration, meeting your Inner Child and Inner Critic and/or CBT strategies. I have studied Spiritual Psychotherapy (Transformational Arts College-Toronto) and trained in Sensorimotor Psychotherapy (Level 1 trauma).
Please contact me to arrange a free 20 minute consult phone call to see if what I offer might be the right fit for you at this point in your journey. As mental health is a basic need, not a privilege, I can provide a sliding scale if needed. I would look forward to speaking with you, sharing a bit of who I am as a therapist and answering your questions.
Call or Sarah Watts now for a free 15 minute consultation - (226) 839-0308

My Practice at a Glance

Available both in-person and online

Hanover, ON, Canada

Hanover, ON N4N

(226) 839-0308
Sessions with me can be in person or virtual on most weekdays and Saturdays, including early evenings. Walk in park sessions available also.
I specialize in Anxiety, Self Esteem and Spirituality 
$95 Per Session  
Individual one-on-one therapy 
Online or in the Garden Office, let's meet & help you heal hurts, overcome personal barriers & move closer to your authentic & best you.
Sarah Watts
Let's Connect (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Hanover, ON, Canada

Hanover, ON N4N

(226) 839-0308
Sessions with me can be in person or virtual on most weekdays and Saturdays, including early evenings. Walk in park sessions available also.
I specialize in Anxiety, Self Esteem and Spirituality 
$95 Per Session  
Individual one-on-one therapy 
Online or in the Garden Office, let's meet & help you heal hurts, overcome personal barriers & move closer to your authentic & best you.
Sarah Watts

Finances

Fees

  • Individual Sessions $95
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Visa
"
I bill clients directly, with the client submitting a claim to their insurance provider.
Call or for a free 15 minute consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
"
I bill clients directly, with the client submitting a claim to their insurance provider.
Call or for a free 15 minute consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14047 Sarah Watts
  • In Practice for 1 Year
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Feel free to ask about qualifications and training experience. or (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Feel free to ask about qualifications and training experience. or (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Spirituality

Expertise

  • Anger Management
  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Narcissistic Abuse Recovery
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
We can approach issues with cognitive &/or somatic approaches &/or guided imagery. If spirituality, expressed in any way, is part of who you are & how you live your life, we incorporate that into the therapeutic journey, based on your understanding & practice, helping you to draw strength through it.
Call or for a free 15 minute consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
"
We can approach issues with cognitive &/or somatic approaches &/or guided imagery. If spirituality, expressed in any way, is part of who you are & how you live your life, we incorporate that into the therapeutic journey, based on your understanding & practice, helping you to draw strength through it.
Call or for a free 15 minute consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Indigenous Peoples

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Ethnicity

Indigenous Peoples

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Spiritual
  • Trauma Focused
"
We will draw on your innate inner strength, wisdom, and resilience and may use talk, mindfulness, guided imagery, experiential modalities (eg: psychodrama), expressive movement, somatic exploration, meeting your Inner Child and Inner Critic and/or applying cognitive behavioural strategies, depending on your needs and inclinations. It's a team effort: what we both bring, and your own strengths.
Call or for a free 15 minute consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
"
We will draw on your innate inner strength, wisdom, and resilience and may use talk, mindfulness, guided imagery, experiential modalities (eg: psychodrama), expressive movement, somatic exploration, meeting your Inner Child and Inner Critic and/or applying cognitive behavioural strategies, depending on your needs and inclinations. It's a team effort: what we both bring, and your own strengths.
Call or for a free 15 minute consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

Hanover, ON, Canada

Hanover, ON N4N

(226) 839-0308

Nearby Areas

Postal Codes

"
Sessions with me can be in person or virtual on most weekdays and Saturdays, including early evenings. Walk in park sessions available also.
Call for a free consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
"
Sessions with me can be in person or virtual on most weekdays and Saturdays, including early evenings. Walk in park sessions available also.
Call for a free consultation now - (226) 839-0308
Photo of Sarah Watts, MACP, Registered Psychotherapist (Qualifying)
Sarah Watts
Registered Psychotherapist (Qualifying), MACP