Hanover
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP

Sarah Watts

Registered Psychotherapist (Qualifying), MACP

Verified by Psychology Today Verified by Psychology Today
Hanover, ON, Canada, Hanover, ON N4N
(226) 839-0308
Let's Connect (226) 839-0308
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Half a century of living & learning & education gives me a varied toolbox to draw from for your healing &/or self development journey, plus comfort with all types of diversity. I will hold calm & compassionate space for us to address anything you have experienced, such as trauma, anxiety, depression, anger issues, grief & loss (incl. pets), caregiver stress, menopause, abuse (incl. interpersonal & narcissistic & spiritual), paranormal experiences & even suicidal thoughts & actions. I know the power of somatic/body-centred & experiential & expressive therapy approaches as well as talk therapy & am interested in Indigenous concerns.
We might address your concerns with talk, mindfulness, guided imagery, experiential modalities (eg: psychodrama), expressive movement, somatic exploration, parts work (eg: Inner Child & Critic) and/or CBT strategies. I have studied Spiritual Psychotherapy (Transformational Arts College-Toronto) and trained in Sensorimotor Psychotherapy (Level 1 trauma).
Please get in touch to arrange a free consult phone or video call to see if what I offer might be the right fit for you at this point in your journey. As mental health is a basic need, not a privilege, I can provide a sliding scale if needed. It would be great to meet with you, hear a bit of your story & your needs, & answer your questions about therapy.
Call or Sarah Watts now for a free 15 minute consultation - (226) 839-0308

My Practice at a Glance

Available both in-person and online

Hanover, ON, Canada

Hanover, ON N4N map

 (226) 839-0308

Garafraxa St/Highway 6

Durham, ON N0G map
In person/virtual most weekdays & Saturdays (& early evenings). Walk in park sessions available. Durham & Wiarton locations also possible.
I specialize in Anxiety, Self Esteem and Spirituality 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Online or in the Garden Office, let's meet & help you heal hurts, overcome personal barriers & move closer to your authentic & best you.
Sarah Watts
Let's Connect (226) 839-0308
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP

My Practice at a Glance

Available both in-person and online

Hanover, ON, Canada

Hanover, ON N4N map

 (226) 839-0308

Garafraxa St/Highway 6

Durham, ON N0G map
In person/virtual most weekdays & Saturdays (& early evenings). Walk in park sessions available. Durham & Wiarton locations also possible.
I specialize in Anxiety, Self Esteem and Spirituality 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Online or in the Garden Office, let's meet & help you heal hurts, overcome personal barriers & move closer to your authentic & best you.
Sarah Watts

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa

Insurance

  • Medavie Blue Cross
"
I usually bill clients directly, with the client submitting a claim to their insurance provider, but I am also covered directly by Blue Cross.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308
"
I usually bill clients directly, with the client submitting a claim to their insurance provider, but I am also covered directly by Blue Cross.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14047 Sarah Watts

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

    • Additional Credentials

  • Certificate from Sensorimotor Psychotherapy Institute 2015
"
I continue my education in areas such as therapeutic approaches to trauma, abusive relationship recovery & Indigenous concerns. I maintain my connection to Nature & pursue a spiritual journey.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308
"
I continue my education in areas such as therapeutic approaches to trauma, abusive relationship recovery & Indigenous concerns. I maintain my connection to Nature & pursue a spiritual journey.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Spirituality

Expertise

  • Domestic Abuse
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Narcissistic Abuse Recovery
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
We can approach issues with cognitive &/or somatic approaches &/or guided imagery. If spirituality, expressed in any way, is part of who you are & how you live your life, we incorporate that into the therapeutic journey, based on your understanding & practice, helping you to draw strength through it.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308
"
We can approach issues with cognitive &/or somatic approaches &/or guided imagery. If spirituality, expressed in any way, is part of who you are & how you live your life, we incorporate that into the therapeutic journey, based on your understanding & practice, helping you to draw strength through it.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308

Client Focus

Age

Adults

Participants

Individuals

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Spiritual
  • Trauma Focused
"
We draw on your innate inner strength, wisdom & resilience & may use talk, mindfulness, guided imagery, experiential modalities, expressive movement, physical/somatic approaches, Inner Child & Inner Critic & other Parts work &/or cognitive behavioural strategies, drawing or sandtrays, depending on your needs & what feels like the most effective path for you. Nature & spirituality can be embraced.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308
"
We draw on your innate inner strength, wisdom & resilience & may use talk, mindfulness, guided imagery, experiential modalities, expressive movement, physical/somatic approaches, Inner Child & Inner Critic & other Parts work &/or cognitive behavioural strategies, drawing or sandtrays, depending on your needs & what feels like the most effective path for you. Nature & spirituality can be embraced.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (226) 839-0308

Location

Primary Location

Hanover, ON, Canada

Hanover, ON N4N

(226) 839-0308

Email me

Additional Location

Garafraxa St/Highway 6

Durham, ON N0G

(226) 839-0308

Nearby Areas

Towns/Cities

Postal Codes

"
In person/virtual most weekdays & Saturdays (& early evenings). Walk in park sessions available. Durham & Wiarton locations also possible.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (226) 839-0308
"
In person/virtual most weekdays & Saturdays (& early evenings). Walk in park sessions available. Durham & Wiarton locations also possible.
Photo of Sarah Watts, Registered Psychotherapist (Qualifying), MACP
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (226) 839-0308