Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Verified by Psychology Today Verified by Psychology Today
Hanover, ON, Canada, Hanover, ON N4N
Let's Connect (226) 839-0308
I see my therapist role as facilitator and support on your journey through healing and/or self development. To this role I bring, as well as formal education and training, half a century of living and learning. I support individual adults, embracing all types of diversity. I will hold calm and compassionate space for us to address anything you have experienced, such as trauma, anxiety, anger issues, grief and loss, caregiver stress, interpersonal and narcissistic abuse and even suicidal thoughts & actions. I know the power of somatic/body-centred therapy approaches and experiential and expressive work as well as just talk therapy.
We might address your concerns with talk, mindfulness, guided imagery, experiential modalities (eg: psychodrama), expressive movement, somatic exploration, meeting your Inner Child and Inner Critic and/or CBT strategies. I have studied Spiritual Psychotherapy (Transformational Arts College-Toronto) and trained in Sensorimotor Psychotherapy (Level 1 trauma).
Please contact me to arrange a free 20 minute consult phone call to see if what I offer might be the right fit for you at this point in your journey. As mental health is a basic need, not a privilege, I can provide a sliding scale if needed. I would look forward to speaking with you, sharing a bit of who I am as a therapist and answering your questions.
Call or Email Sarah Watts now for a free 15 minute consultation - (226) 839-0308
Let's Connect (226) 839-0308
Finances
Fees
- Individual Sessions $95
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 839-0308
Sarah Watts
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14047 Sarah Watts
- In Practice for 1 Year
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Spirituality
Expertise
- Anger Management
- Domestic Abuse
- Emotional Disturbance
- Grief
- Life Transitions
- Narcissistic Abuse Recovery
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Ethnicity
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Spiritual
- Trauma Focused
Location
Call for a free consultation now - (226) 839-0308
Sarah Watts
Registered Psychotherapist (Qualifying), MACP