Sarah
Registered Psychotherapist, MA, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (705) 702-5147
Available both in-person and online
107 Hunter Street East Upper Level Peterborough, ON K9H
Hi, my name is Sarah, and I’m a Registered Psychotherapist in Peterborough. I offer individual therapy for teens and adults, both in person and online.
Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves, often navigating anxiety, low mood, trauma, grief, ADHD, self-esteem concerns, or significant life transitions. They are often thoughtful, capable people who feel worn down by pressure, emotional overload, or the sense that they have to hold everything together on their own.
In my work, I offer a calm and attentive space where people can feel safe enough to explore what they’re experiencing without pressure to perform, explain everything perfectly, or rush the process. My approach is grounded in empathy, curiosity, and presence, with an emphasis on meeting what’s showing up in the present moment.
If you hear yourself in these words and are looking for a place to explore what you’re carrying, you’re welcome to reach out. I know taking the first step can feel difficult, and even a brief call or a few questions is enough to begin. Whatever brings you here, support is offered at a pace that feels right. I hope to hear from you.
Call or Email Sarah Walton now for a free 15 minute consultation - (705) 702-5147
Let's Connect (705) 702-5147
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
Payment Methods
American Express, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
- TELUS Health
Sarah Walton
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (705) 702-5147
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15745 Sarah Walton
- In Practice for 3 years
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024
- Degree/Diploma from Trent University Bachelor of Arts in Psychology / 2023
- Degree/Diploma from Seneca College Social Service Worker / 2015
Education and Years In Practice
Additional Credentials
Sarah Walton
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (705) 702-5147
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- ADHD
Expertise
- Anger Management
- Bipolar Disorder
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infertility
- Infidelity
- Parenting
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Sarah Walton
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (705) 702-5147
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sarah Walton
Registered Psychotherapist, MA, BA
Call or Email me for a free 15 minute consultation now - (705) 702-5147
Location
Primary Location
Becoming Still Psychotherapy
107 Hunter Street East
Upper Level
Peterborough, ON K9H
(705) 702-5147Email Me