Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Email Me

(249) 209-9066 Call Me

Email Me

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

Call Me

Let's Connect (249) 209-9066

Available both in-person and online

129 Murray Street Peterborough, ON K9H

My website

As a therapist who values empathy and curiosity, I focus on making therapy a shared and collaborative journey. My goal is to create a strong therapeutic alliance and cultivate a safe and non-judgmental space where you can explore your true self, personal values, emotions, and needs. By staying curious and present in the moment, we can gently uncover and explore what needs care and healing. I’m here to support you on your journey of learning and growth.

With a client-centered approach to my practice, I acknowledge you as an individual and work along side you at your pace. While I don't have a specialty, clients I tend to attract are those working through trauma and resilience, depression, ADHD and executive function, grief, anxiety and building confidence, self esteem, self worth and self compassion.

This is a space where you get to freely express yourself and I’m curious to know more. Through our conversations, we will address challenges such as anxiety, depression, and trauma, to cultivate inner strength and explore your experiences and challenges. I'll celebrate your wins with you and hold space for you through your most trying times.

Call or Email Sarah Walton now for a free 15 minute consultation - (249) 209-9066

My Practice at a Glance

Available both in-person and online

129 Murray Street

Peterborough, ON K9H map

(249) 209-9066

Peterborough, ON K9J

My website

I am available for in person sessions in Peterborough and across Ontario virtually. Reach out to book a free 1/2 hour consultation!

I specialize in ADHD, Self Esteem, self worth and self compassion and Anxiety

$150 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (249) 209-9066

My Practice at a Glance

Available both in-person and online

129 Murray Street

Peterborough, ON K9H map

(249) 209-9066

Peterborough, ON K9J

My website

I am available for in person sessions in Peterborough and across Ontario virtually. Reach out to book a free 1/2 hour consultation!

I specialize in ADHD, Self Esteem, self worth and self compassion and Anxiety

$150 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash, Mastercard, Visa

Insurance

All that cover RP's
Any/Out-of-network Insurance
Canada Life | Great-West Life
Desjardins
Great-West Life
Green Shield Canada
Manulife
SunLife
TELUS Health

The best way to know if I'm covered by your insurance plan is to send my registration details to your insurance provider. Please feel free reach out to for my registration details. I look forward to hearing from you.

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 15745 Sarah Walton

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2024

Additional Credentials

Membership with CCPA 2023

Degree/Diploma from Trent University Bachelor of Arts in Psychology

My background and training help me create a grounded, supportive space where people can explore, heal, and move toward growth at their own pace.

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066

My background and training help me create a grounded, supportive space where people can explore, heal, and move toward growth at their own pace.

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066

Specialties and Expertise

Top Specialties

ADHD
Self Esteem, self worth and self compassion
Anxiety

Expertise

Addictions, drug and alcohol use and abuse
Anger Management
Bipolar Disorder
Body Image
Borderline Personality (BPD)
Codependency
Depression
Domestic Abuse
Domestic Violence
Eating Disorders
Grief
Life Transitions
Mood Disorders
Polyamory & ENM
Relationship Issues
Self-Harming
Sex-Positive & Kink Friendly
Sexual Abuse
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

I work with people through all kinds of life challenges - big transitions, emotional overwhelm, or moments of feeling stuck. Our work together focuses on healing, clarity, and building resilience.

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066

I work with people through all kinds of life challenges - big transitions, emotional overwhelm, or moments of feeling stuck. Our work together focuses on healing, clarity, and building resilience.

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066

11 Endorsements

Jennifer Phyper Trauma Therapist

Registered Psychotherapist, MA, CPT, BSc, (Hons)

Sarah radiates warmth, authenticity, and compassion. It is a privilege to have her as my colleague and to benefit from her unique perspective and skillset.

David Kraft

Registered Psychotherapist

Sarah is a compassionate and highly skilled therapist who integrates humanistic and somatic approaches to help her clients navigate various issues. Her ability to create a safe, supportive space makes her an outstanding choice for teens and adults.

Kelly O'Hearn

Registered Psychotherapist

With her blend of EFT and parts work, Sarah supports clients through a range of challenges, from anxiety and self-esteem to emotional eating and personality disorders. Her compassion and dedication to her client's well-being are truly remarkable.

Sarah Beardy

Registered Psychotherapist (Qualifying)

Sarah's expertise in emotional regulation and self-compassion allows her to effectively support clients with various challenges. She creates a welcoming and non-judgmental space where teens and adults can explore their emotions and gain valuable insight.

Joel Routliff

Registered Psychotherapist

With deep compassion and a steady, collaborative approach, Sarah walks alongside clients as they navigate trauma, grief, and the journey toward self-worth.

Spring Berriman

Registered Psychotherapist

Rooted in empathy and open-mindedness, Sarah helps clients gently uncover what needs healing, while celebrating growth and honouring the full human experience.

Veronica Lai

Registered Psychotherapist, MA, RP

Sarah's calm, client-centered style invites honest reflection, emotional resilience, and growth-meeting each client exactly where they are.

Kalyssa Matheson

Registered Psychotherapist (Qualifying)

Your energy makes any space feel brighter. People are drawn to that kind of presence.

Kristen Williams

Registered Psychotherapist (Qualifying)

Sarah is the kind of therapist who makes people feel understood from the moment they meet her. Her empathy and genuine interest in others set the foundation for real growth.

Rachel Heathcock

Registered Psychotherapist, MA

Sarah W. is an intuitive and collaborative team member who consistently shows up with care, skill, and a genuine commitment to growth.

Arlo Clark

Registered Psychotherapist (Qualifying), MA

Sarah is someone I know I can count on. Her reliability and positive attitude make her an incredible teammate.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Eclectic
Emotionally Focused
Experiential Therapy
Humanistic
Internal Family Systems (IFS)
Motivational Interviewing
Psychodynamic
Trauma Focused

I have an eclectic approach to working with clients. If you're not comfortable with something, we'll try something else! I don't expect you to know the different names or types of therapies but I'm sure we can find an approach that will help you and we'll do it together! Reach out for more info and to book a free 1/2 hour consultation.

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066

Sarah Walton

Registered Psychotherapist (Qualifying), MA, BA

Call or Email me for a free 15 minute consultation now - (249) 209-9066