Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
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Sarah V Therapy

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (365) 305-0341
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Available both in-person and online
Mississauga, ON L5J
My ideal client is someone who feels stuck but knows they are meant for more. They may struggle with anxiety, trauma, or self-doubt, and are looking for a safe space to reconnect with their true self. They seek support to heal, trust themselves again, and move from surviving to truly living — with more confidence, calm, and connection.
I may use creative arts therapy, drama therapy, and trauma-informed care to support children, teens, and adults who are struggling with anxiety, self-esteem, emotional regulation, and life transitions. I offer a compassionate space where you can explore your feelings through talk, art, movement, or visualization — whatever feels most natural for you.
I know reaching out for support can feel overwhelming. You don’t have to do this alone. I offer a compassionate space where you can heal, grow, and reconnect with yourself. When you’re ready, I’m here to walk alongside you.
Call or Sarah V Therapy now for a free 15 minute consultation - (365) 305-0341

Practice at a Glance

Available both in-person and online

Mississauga, ON L5J

(365) 305-0341
Website
I offer in-person and virtual therapy at Counselling2Wellness in Toronto (Wed and Sat) and Southdown Chiropractic & Wellness (Tues and Fri).
$200 Per Session  
I see individuals, families and groups  
Let's Connect (365) 305-0341
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA

Practice at a Glance

Available both in-person and online

Mississauga, ON L5J

(365) 305-0341
Website
I offer in-person and virtual therapy at Counselling2Wellness in Toronto (Wed and Sat) and Southdown Chiropractic & Wellness (Tues and Fri).
$200 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
"
Billing and payment are handled directly through the clinic where you receive services. Please contact Counselling2Wellness or Southdown Chiropractic & Wellness for fee information and insurance receipts.
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (365) 305-0341
"
Billing and payment are handled directly through the clinic where you receive services. Please contact Counselling2Wellness or Southdown Chiropractic & Wellness for fee information and insurance receipts.
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (365) 305-0341

Qualifications

    Registered Psychotherapist: Sarah Vachliotis

  • Verified by Psychology Today Licensed by Province of Ontario / 16121 Sarah Vachliotis
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Leeds Becket , Masters Degree , Graduated 2022
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. or (365) 305-0341
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. or (365) 305-0341

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioural Issues
  • Child
  • Chronic Pain
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • First Responders
  • Grief
  • Mood Disorders
  • Neurodivergence
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I help children, teens, and adults with anxiety, ADHD, trauma, low self-esteem, emotional overwhelm, and life changes by creating a safe space that may include play, art, movement, breathwork, and calming tools, so you can feel calmer, stronger, and more connected to yourself.
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (365) 305-0341
"
I help children, teens, and adults with anxiety, ADHD, trauma, low self-esteem, emotional overwhelm, and life changes by creating a safe space that may include play, art, movement, breathwork, and calming tools, so you can feel calmer, stronger, and more connected to yourself.
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (365) 305-0341

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Sandplay
  • Somatic
  • Trauma Focused
"
I use creative arts therapy, drama therapy, breathwork, somatic tools, CBT, IFS-inspired parts work, play therapy, and mindfulness. Therapy with me focuses on stabilizing the nervous system, building trust in yourself, and growing self-compassion, all at a pace that feels right for you.
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (365) 305-0341
"
I use creative arts therapy, drama therapy, breathwork, somatic tools, CBT, IFS-inspired parts work, play therapy, and mindfulness. Therapy with me focuses on stabilizing the nervous system, building trust in yourself, and growing self-compassion, all at a pace that feels right for you.
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call or for a free 15 minute consultation now - (365) 305-0341

Location

Primary Location

Mississauga, ON L5J

(365) 305-0341

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person and virtual therapy at Counselling2Wellness in Toronto (Wed and Sat) and Southdown Chiropractic & Wellness (Tues and Fri).
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call for a free consultation now - (365) 305-0341
"
I offer in-person and virtual therapy at Counselling2Wellness in Toronto (Wed and Sat) and Southdown Chiropractic & Wellness (Tues and Fri).
Photo of Sarah Vachliotis - Sarah V Therapy , Registered Psychotherapist, MA
Sarah V Therapy
Registered Psychotherapist, MA
Call for a free consultation now - (365) 305-0341