Sarah
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (437) 447-5508
Available online only
Toronto, ON M6H
Do you work in a helping professional role and feel like you are losing yourself in your work? You love using your skills to help others, but lately you’ve noticed that you feel emotionally, mentally, and physically exhausted more often than not. Perhaps you find yourself constantly thinking about work, being overly self-critical, or leaning on unhealthy behaviours in your personal time. Your work is meaningful to you, but it is currently taking more from you than it is giving. If this resonates, I can help you discover and shift the subconscious beliefs keeping you stuck in this pattern of self-sacrifice.
As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under clinical supervisor, with 14 years of experience as a Career Coach, and certification as a Breathwork Facilitator, I have learned that our mental and emotional wellbeing is intimately connected to our career satisfaction and ability to thrive in both work and life.
My approach is trauma-informed, collaborative, and grounded in the belief that our minds and bodies are connected. If you’re seeking a supportive and inclusive space where you will feel seen, heard, and accepted, I invite you to book a free 45-minute consultation to see if working together feels right for you.
Call or Email Sarah Thorne now for a free 15 minute consultation - (437) 447-5508
Let's Connect (437) 447-5508
Finances
Fees
- Individual Sessions $70
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer Sarah Thorne
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 447-5508
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 23412 Supervised by Erin Kuri (Ontario / 001166) Sarah Thorne
- In Practice for 14 years
- Attended Conestoga College, Career Development Practitioner, Graduated 2013
- Certificate from Pause Breathwork Trauma-Informed Breathwork Facilitator / 2024
Education and Years In Practice
Additional Credentials
Sarah Thorne
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 447-5508
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Self Esteem
Expertise
- Coping Skills
- Depression
- Emotional Regulation
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Sarah Thorne
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (437) 447-5508
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
Sarah Thorne
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (437) 447-5508
Location
Additional Location
London, ON N6J
(437) 447-5508Nearby Areas
Sarah Thorne
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (437) 447-5508