Sarah
Counsellor, MA, RCC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (604) 774-4305

Hello and welcome. I'm Sarah, my practice is focused on individual adults. I support people who are seeking space to reflect, understand their patterns, and develop steadier ways of coping. Curiosity and self-inquiry are key parts of this work — they help you explore your inner world and make meaningful shifts at your own pace.
I work with clients seeking support with a variety of concerns in addition to specific supports with neurodivergence and perimenopause support. I also work with veterans, first responders and journalists — people who often carry complex stories of responsibility, resilience, and moral strain.
My approach blends evidence-informed training with lived experience to create a grounded, supportive space for reflection and meaningful change.
Therapy is a place where you can safely try new ways of being and notice how those patterns play out. If you’d like to connect, please share if you'd prefer in-person or virtual. I am also an ICBC-approved counsellor.
Call or Email Sarah Tesla now for a free 15 minute consultation - (604) 774-4305
Let's Connect (604) 774-4305

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa
Sarah Tesla
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (604) 774-4305
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 26655 Sarah Tesla
- In Practice for 2 years
- Attended City University, Masters in Counselling, Graduated 2025
- License: Canadian Counselling and Psychotherapy Association 11261976 / 2025
Education and Years In Practice
Additional Credentials
Sarah Tesla
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (604) 774-4305
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- First Responders
- Grief
- Journalists
- Life Transitions
- Peer Relationships
- Perimenopause and Menopause
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Sarah Tesla
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (604) 774-4305
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Existential
- Family Systems
- Feminist
- Motivational Interviewing
- Narrative
- Psychodynamic
- Somatic
- Trauma Focused
Sarah Tesla
Counsellor, MA, RCC, CCC
Call or Email me for a free 15 minute consultation now - (604) 774-4305