SARAH TAYLOR
Registered Social Worker, R.S.W, M.S.W
Verified by Psychology Today Verified by Psychology Today
Let's Connect (548) 901-4469

Available online only
Windsor, ON N9C
My ideal client is a teen or adult who feels overwhelmed, stuck, or emotionally exhausted - especially if it’s been hard to put into words. They may struggle with anxiety, overthinking, low self-esteem, people-pleasing, burnout, or relationship stress. They want practical tools, stronger boundaries, and more confidence in their choices. Their goal is to feel calmer, more grounded, and more like themselves.
I help teens and adults manage anxiety, stress, low self-esteem, and relationship challenges using practical, evidence-based tools. My approach is warm, direct, and collaborative, blending CBT and DBT-informed strategies with strengths-based support. I offer LGBTQIA2S+ affirming care in a safe, non-judgmental space.
If you’ve been holding it together on the outside but feel overwhelmed inside, you’re not alone. Therapy can be a space to exhale, feel understood, and learn tools that make life feel more manageable. If you’re ready, I’d be honoured to support you.
Call or Email SARAH TAYLOR now for a free 15 minute consultation - (548) 901-4469
Let's Connect (548) 901-4469

Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Payment Methods
Mastercard, Visa
SARAH TAYLOR
Registered Social Worker, R.S.W, M.S.W
Call or Email me for a free 15 minute consultation now - (548) 901-4469
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers SARAH TAYLOR
- In Practice for 10 years
- Attended University of Windsor, Master of Social Work, Graduated 2015
Education and Years In Practice
SARAH TAYLOR
Registered Social Worker, R.S.W, M.S.W
Call or Email me for a free 15 minute consultation now - (548) 901-4469
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Parenting
- Relationship Issues
- Self Esteem
- Thinking Disorders
SARAH TAYLOR
Registered Social Worker, R.S.W, M.S.W
Call or Email me for a free 15 minute consultation now - (548) 901-4469
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
SARAH TAYLOR
Registered Social Worker, R.S.W, M.S.W
Call or Email me for a free 15 minute consultation now - (548) 901-4469
Location
SARAH TAYLOR
Registered Social Worker, R.S.W, M.S.W
Call for a free consultation now - (548) 901-4469