Sarah Szpak
Registered Social Worker, BA, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4492 Colonel Talbot Road, 1-4, London, ON N6P
Let's Connect (226) 242-9778
Do you feel like you’re trapped in a cycle? Maybe your identity and relationships seem complicated or stuck in place, or you’re struggling through a time of major change. Perhaps you feel like you can't meet expectations or that the people around you don't understand you. Working through these experiences in a supportive environment can help you see complex situations more clearly or make them feel more manageable. Our work together will be collaborative—whether that involves resolving conflict, learning new coping skills, or better understanding your experiences and relationships.
My approach is relationship-focused, trauma-informed, and draws on over 9 years of experience in educational, community, and private practice settings. I provide therapy and counselling to youth (12+), adults, couples, parents, and siblings. I specialize in supporting queer and trans clients, and welcome those navigating non-heteronormative relationships.
If you'd like to chat about getting started and gauge whether we'd be a good fit, please don't hesitate to reach out here or book a free phone consult through my website.
Call or Email Sarah Szpak now for a free 15 minute consultation - (226) 242-9778
Let's Connect (226) 242-9778
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- First Nations Health Authority
Call or Email me for a free 15 minute consultation now - (226) 242-9778
Sarah Szpak
Registered Social Worker, BA, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 843646 Sarah Szpak
- In Practice for 9 Years
- Degree/Diploma from Western University BA / 2019
- Degree/Diploma from Western University BSW / 2022
- Attended Wilfrid Laurier University, MSW, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (226) 242-9778
Sarah Szpak
Registered Social Worker, BA, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- LGBTQ+
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Body Positivity
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Suicidal Ideation
Call or Email me for a free 15 minute consultation now - (226) 242-9778
Sarah Szpak
Registered Social Worker, BA, BSW, MSW, RSW
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Parts Work
- Relational
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 242-9778
Sarah Szpak
Registered Social Worker, BA, BSW, MSW, RSW
Location
Call for a free consultation now - (226) 242-9778
Sarah Szpak
Registered Social Worker, BA, BSW, MSW, RSW