Sarah Silman
Registered Social Worker, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 236-2670
Welcome! I'm Sarah - Registered Social Worker with 10 + years of experience working with individuals and families in Toronto. I currently offer counselling services for children, youth and adults. I am well aware of the impact that stress, worry, anxiety and negative thinking can have on our daily lives and overall well-being. This sometimes leads us to feeling a bit "stuck" - but there is another way. Therapy can help if you give it a chance. I am trained in various therapeutic modalities and incorporate them to offer a tailored approach to support you best.
My approach is collaborative, recognizing that you are the expert in your life. I hope to offer a non-judgmental and compassionate space, and will work alongside you to explore the issues impacting you and move towards the life that you want to be living.
Finding a therapist that is right for you is an important and personal decision. If I am not the best person to help you, I will certainly try to assist you in finding someone who is. Please feel free to reach out, schedule a consult or book an appointment.
Call or Email Sarah Silman now for a free 15 minute consultation - (289) 236-2670
Let's Connect (289) 236-2670
Finances
Fees
- Individual Sessions $160
Payment Methods
Cash, Cheque, Mastercard, Visa Sarah Silman
Registered Social Worker, RSW
Call or Email me for a free 15 minute consultation now - (289) 236-2670
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Ontario / 843386 Sarah Silman
- In Practice for 16 years
- Attended Toronto Metropolitian University, Bachelor of Social Worker, Graduated 2010
- Membership with Ontario Association of Social Workers 22463 / 2022
- Membership with Ontario College of Social Workers and Social Service Workers 843386 / 2022
Education and Years In Practice
Additional Credentials
Sarah Silman
Registered Social Worker, RSW
Feel free to ask about qualifications and training experience. Email or (289) 236-2670
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Adoption
- Anger Management
- Behavioural Issues
- Career Guidance
- Child
- Coping Skills
- Depression
- Domestic Violence
- Eating Disorders
- Family Conflict
- First Responders
- Infertility
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Women's Issues
Sarah Silman
Registered Social Worker, RSW
Do these issues align with your needs? Email or (289) 236-2670
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Silman
Registered Social Worker, RSW
Ask about what different forms of therapy will be like. Email or (289) 236-2670