Sarah Royer
Registered Psychotherapist, MEd
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (343) 321-7032

My goal is to provide a non-judgmental, inclusive, compassionate space for you to feel safe and supported. I believe that we all have inner strengths that can lead us to a fulfilling life and I aim to help you identify those innate resources and connect with them in a meaningful way. I hope that through our work together you can understand how you can grow from past experiences and create the path you want for your future. The first step down this path is finding the right support, and I would be happy to hear from you to discuss how I could help.
In addition to mental health concerns, I have a special interest in high performance and sport psychology. Whether you are looking to improve your focus and confidence, or learning how to cope with anxiety or difficult circumstances, I look forward to collaborating with you and building a path towards your optimal performance in sport, at work, and in life.
Call or Email Sarah Royer now for a free 15 minute consultation - (343) 321-7032
Let's Connect (343) 321-7032

Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, Visa
Sarah Royer
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (343) 321-7032
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008549 Sarah Royer
- In Practice for 8 years
- Attended University of Ottawa, Master of Education: Counselling Psychology, Graduated 2019
Education and Years In Practice
Sarah Royer
Registered Psychotherapist, MEd
Feel free to ask about qualifications and training experience. Email or (343) 321-7032
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Sports Performance
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Career Guidance
- Clinical Supervision
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- High Performance & Sport Psychology
- Life Transitions
- Men's Issues
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Sarah Royer
Registered Psychotherapist, MEd
Do these issues align with your needs? Email or (343) 321-7032
8 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Royer
Registered Psychotherapist, MEd
Ask about what different forms of therapy will be like. Email or (343) 321-7032
Groups
Group Supervision
For therapists who support clients characterized as high performers, athletes, and leaders.
Email Sarah Royer about this group or call - (343) 321-7032
Mental Skills Workshops
Helping athletes, coaches, and parents navigate sports and life. These interactive, age-appropriate workshops are designed to support athletes’ mental well-being and performance. Rooted in research and delivered with energy and care, workshops combine psychoeducation with interactive activities tailored to the group’s needs. Workshops can also be provided to coaches and parents wanting to better support their athletes, teams, and organizations.
Email Sarah Royer about this group or call - (343) 321-7032
Location
Primary Location
Sport Medicine Clinic
Ice House, 1125 Colonel By Drive
Ottawa, ON K1S
(343) 321-7032Email Me