Therapists in Edmonton, AB

Photo of Joy Rising Mental Health, Inc., Registered Social Worker in Edmonton, AB
Joy Rising Mental Health, Inc.
Registered Social Worker, RCSW, LCSW-C
Verified Verified
Edmonton, AB T6W  (Online Only)
Hello and welcome! Feeling overwhelmed, anxious or depressed in your day to day functioning? Maybe even traumatized, in crisis or experiencing chronic mood symptoms; let me help you, help yourself. In this safe space we will work towards you processing your thoughts and feelings to heal acute and complex trauma, overcome adverse life experiences, gain perspective, and seek solutions to ultimately achieve your personal goals. Unpack those things in your life that may create mental chaos and instability so you can become your best self and let your joy rise!
Hello and welcome! Feeling overwhelmed, anxious or depressed in your day to day functioning? Maybe even traumatized, in crisis or experiencing chronic mood symptoms; let me help you, help yourself. In this safe space we will work towards you processing your thoughts and feelings to heal acute and complex trauma, overcome adverse life experiences, gain perspective, and seek solutions to ultimately achieve your personal goals. Unpack those things in your life that may create mental chaos and instability so you can become your best self and let your joy rise!
(825) 508-5098 View (825) 508-5098
Photo of Diana A Thomas, Psychologist in Edmonton, AB
Diana A Thomas
Psychologist, MSc, RPsy
Verified Verified
Edmonton, AB T6X
Are you feeling discouraged by arguments with your partner? Do you feel that things do not change no matter what you do? Do you feel like you just cannot improve your mood; do you feel hopeless? Do you feel hurt by too many things to count, like you can't understand your partner & the reverse? With therapy, it is possible to improve these areas. Counselling can help you to feel closer to each other by strengthening trust & deepening relationship bonds. You will learn deepen your attachment bonds & your interpersonal skills. I work with people in a collaborative, compassionate and authentic approach to find connection and healing.
Are you feeling discouraged by arguments with your partner? Do you feel that things do not change no matter what you do? Do you feel like you just cannot improve your mood; do you feel hopeless? Do you feel hurt by too many things to count, like you can't understand your partner & the reverse? With therapy, it is possible to improve these areas. Counselling can help you to feel closer to each other by strengthening trust & deepening relationship bonds. You will learn deepen your attachment bonds & your interpersonal skills. I work with people in a collaborative, compassionate and authentic approach to find connection and healing.
(587) 317-5795 View (587) 317-5795
Photo of Reanna Lomheim, Psychologist in Edmonton, AB
Reanna Lomheim
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6R
I'm a Registered Psychologist and have worked in a variety of settings providing clinical, community and school based therapeutic services for over 15 years. I work from a client-centered approach and believe that for change to occur there must be a genuine, non-judgemental relationship between the client and the therapist. I work collaboratively with my clients to help them gain greater awareness, insight and to ultimately create balance within their lives. I seek to empower my clients so they can build upon their own internal resources and develop better coping skills to help them deal with whatever life challenges they may face.
I'm a Registered Psychologist and have worked in a variety of settings providing clinical, community and school based therapeutic services for over 15 years. I work from a client-centered approach and believe that for change to occur there must be a genuine, non-judgemental relationship between the client and the therapist. I work collaboratively with my clients to help them gain greater awareness, insight and to ultimately create balance within their lives. I seek to empower my clients so they can build upon their own internal resources and develop better coping skills to help them deal with whatever life challenges they may face.
(587) 209-5036 View (587) 209-5036
Photo of Wanda Chevrette, Psychologist in Edmonton, AB
Wanda Chevrette
Psychologist, MC
Verified Verified
2 Endorsed
Edmonton, AB T5J
I value meaningful connections, compassion, holistic healing, innate strengths, and integrity. My vision is to join the client’s journey of self-discovery and healing as they realize and capitalize on their strengths and resilience. Get the support you are looking for. Email for a free 15 minute telephone consultation
I value meaningful connections, compassion, holistic healing, innate strengths, and integrity. My vision is to join the client’s journey of self-discovery and healing as they realize and capitalize on their strengths and resilience. Get the support you are looking for. Email for a free 15 minute telephone consultation
(825) 250-3544 View (825) 250-3544
Photo of Erica Lane, Psychologist in Edmonton, AB
Erica Lane
Psychologist, RPsych, MA
Verified Verified
5 Endorsed
Edmonton, AB T5J
Do you feel trapped in cycles of anxiety and worry that just won't stop? Maybe you worry about what will happen in the future, or you question whether everyone is mad at you. Perhaps it feels like nothing you do is ever good enough. If you're looking for help, I may be the therapist for you. I take a gentle and down-to-earth approach to therapy, and focus on creating lasting change. Together, we can help you manage the anxious thoughts so that you can live the life you want.
Do you feel trapped in cycles of anxiety and worry that just won't stop? Maybe you worry about what will happen in the future, or you question whether everyone is mad at you. Perhaps it feels like nothing you do is ever good enough. If you're looking for help, I may be the therapist for you. I take a gentle and down-to-earth approach to therapy, and focus on creating lasting change. Together, we can help you manage the anxious thoughts so that you can live the life you want.
(587) 417-6871 View (587) 417-6871
Photo of Laura Gall - Accelerate Psychology, Psychologist in Edmonton, AB
Laura Gall - Accelerate Psychology
Psychologist, MACP, BPE, R Psych
Verified Verified
2 Endorsed
Edmonton, AB T6E
In life we are faced with challenges we don't expect and there are times when we are left wondering how to move forward. I believe everyone has the strengths required to overcome these challenges, and therapy can be the key to unlocking and utilizing them. I have a passion for working with athletes and first responders, as well as anyone looking to work through the puzzle of their life. I welcome bookings from all backgrounds and experiences, and I work with adults, adolescents, groups, teams, and organizations in a collaborative way towards shared goals and outcomes.
In life we are faced with challenges we don't expect and there are times when we are left wondering how to move forward. I believe everyone has the strengths required to overcome these challenges, and therapy can be the key to unlocking and utilizing them. I have a passion for working with athletes and first responders, as well as anyone looking to work through the puzzle of their life. I welcome bookings from all backgrounds and experiences, and I work with adults, adolescents, groups, teams, and organizations in a collaborative way towards shared goals and outcomes.
(780) 918-9855 View (780) 918-9855
Photo of Phillip Hau, Psychologist in Edmonton, AB
Phillip Hau
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T5X
I practice counselling from a strength-based, client-centre perspective. I honor clients' experiences and together we form collaborative relationships to identify healthy coping, and solution-oriented pathways towards clients' goals. I also utilize Cognitive Behavioural Therapy to identify maladaptive, intrusive thoughts to form adaptive self-concepts. Furthermore, I thoughtfully incorporate Eye Movement Desentization and Reprocessing (EMDR) to work with traumatic life events and emotionally freedom techniques to ground and process strong emotions. I am trained in Play Therapy to work with children and Emotion Focused Therapy (EFT) to work with couples. I am also Pride certified to work with sexual and gender minority individuals.
I practice counselling from a strength-based, client-centre perspective. I honor clients' experiences and together we form collaborative relationships to identify healthy coping, and solution-oriented pathways towards clients' goals. I also utilize Cognitive Behavioural Therapy to identify maladaptive, intrusive thoughts to form adaptive self-concepts. Furthermore, I thoughtfully incorporate Eye Movement Desentization and Reprocessing (EMDR) to work with traumatic life events and emotionally freedom techniques to ground and process strong emotions. I am trained in Play Therapy to work with children and Emotion Focused Therapy (EFT) to work with couples. I am also Pride certified to work with sexual and gender minority individuals.
(844) 492-9985 View (844) 492-9985
Photo of Annika Nordhagen, Psychologist in Edmonton, AB
Annika Nordhagen
Psychologist, MC, RPsych, BScOT
Verified Verified
2 Endorsed
Edmonton, AB T5N
I am a registered psychologist with a master’s degree in counselling and over 15 years of experience working in mental health. Previously, I worked as an occupational therapist and certified yoga instructor. My diversified training and background allows me to bring a holistic approach to the therapeutic process. My primary therapeutic modalities include Psychodynamic and Attachment based therapy, however, when required I will adapt the way I work with clients based on their individual needs. As well as working with individuals, families and groups, I have a special interest in working with couples.
I am a registered psychologist with a master’s degree in counselling and over 15 years of experience working in mental health. Previously, I worked as an occupational therapist and certified yoga instructor. My diversified training and background allows me to bring a holistic approach to the therapeutic process. My primary therapeutic modalities include Psychodynamic and Attachment based therapy, however, when required I will adapt the way I work with clients based on their individual needs. As well as working with individuals, families and groups, I have a special interest in working with couples.
(587) 318-5601 View (587) 318-5601
Photo of Christy Mae Hennig, Psychologist in Edmonton, AB
Christy Mae Hennig
Psychologist, MC
Verified Verified
2 Endorsed
Edmonton, AB T5N
I have a very rational and direct approach to counselling; I will say it how I see it, but with a sense of humor if appropriate. My knowledge and experience is well suited for clients that are dealing either with trauma (especially sexual violence or childhood abuse), or would like to have more effective thoughts and behaviours. Healing is not easy, but by looking at what can change, and what could be accepted, clients often find a new balance that helps their thoughts and feelings become more adaptive, helpful, and much less painful. I am currently taking clients in person or online due to Covid-19.
I have a very rational and direct approach to counselling; I will say it how I see it, but with a sense of humor if appropriate. My knowledge and experience is well suited for clients that are dealing either with trauma (especially sexual violence or childhood abuse), or would like to have more effective thoughts and behaviours. Healing is not easy, but by looking at what can change, and what could be accepted, clients often find a new balance that helps their thoughts and feelings become more adaptive, helpful, and much less painful. I am currently taking clients in person or online due to Covid-19.
(587) 848-3692 View (587) 848-3692
Photo of Adam Sartore, Registered Provisional Psychologist in Edmonton, AB
Adam Sartore
Registered Provisional Psychologist, MACP
Verified Verified
2 Endorsed
Edmonton, AB T5G
Waitlist for new clients
You struggle to feel like you're good enough. No matter how hard you try it feels like you don't measure up and you're always falling short. It's hard to find a space where you can truly belong and be yourself. Sometimes you feel overwhelmed by your life and relationships. Other times you feel completely hopeless. You are ready to let go of the belief that you were never good enough and begin to feel comfortable being yourself. Therapy can be a space where you can show up just as you are and learn to love yourself. It's your time to take off the masks, let go of the pressure, and begin to connect with your true self.
You struggle to feel like you're good enough. No matter how hard you try it feels like you don't measure up and you're always falling short. It's hard to find a space where you can truly belong and be yourself. Sometimes you feel overwhelmed by your life and relationships. Other times you feel completely hopeless. You are ready to let go of the belief that you were never good enough and begin to feel comfortable being yourself. Therapy can be a space where you can show up just as you are and learn to love yourself. It's your time to take off the masks, let go of the pressure, and begin to connect with your true self.
(825) 250-3320 View (825) 250-3320
Photo of Jane Wiley, Psychologist in Edmonton, AB
Jane Wiley
Psychologist, MEd, CHT
Verified Verified
Edmonton, AB T6E
I work with children, teens, adults and couples facing life transitions, coping problems or mental health concerns. Depression and anxiety is very common, but I also work with loss, health concerns and family problems.Therapy is about change, but it is not about changing who we are. The person we are meant to be has been here all along. Sometimes we need help to reconnect. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced and more joyful self.
I work with children, teens, adults and couples facing life transitions, coping problems or mental health concerns. Depression and anxiety is very common, but I also work with loss, health concerns and family problems.Therapy is about change, but it is not about changing who we are. The person we are meant to be has been here all along. Sometimes we need help to reconnect. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced and more joyful self.
(587) 521-3601 View (587) 521-3601
Photo of Tracy Suter in Edmonton, AB
Tracy Suter
BFA, MC, CCC
Verified Verified
1 Endorsed
Edmonton, AB T5W
NEW Highlands Office! Currently accepting new clients! I can help you find solutions with; family conflict, relationship issues, motivation, goal setting, career guidance, and provide coping strategies for anxiety and depression. If you have a struggling teen I also provide art as therapy sessions (ask me how this works)! I am interested in the holistic integration of emotions, thoughts and behaviours - my style is direct and personable and I view each client as a key resource and collaborator in the course of their treatment and growth.
NEW Highlands Office! Currently accepting new clients! I can help you find solutions with; family conflict, relationship issues, motivation, goal setting, career guidance, and provide coping strategies for anxiety and depression. If you have a struggling teen I also provide art as therapy sessions (ask me how this works)! I am interested in the holistic integration of emotions, thoughts and behaviours - my style is direct and personable and I view each client as a key resource and collaborator in the course of their treatment and growth.
(587) 812-8465 View (587) 812-8465
Photo of Dr. Jake Tremblay, Psychologist in Edmonton, AB
Dr. Jake Tremblay
Psychologist, PhD, RPsych
Verified Verified
Edmonton, AB T5P
I am a doctoral psychologist with 18 yrs experience helping the public with general life challenges, including depression, anxiety, relationship issues, and stress. My specialties are burnout, traumas, PTSD, and workplace health issues, with training in EMDR, Prolonged Exposure, Cognitive Processing Therapy, and Ex-Rp. I also provide psychological assessment for employment concerns. Recently, I've founded Mindspring Psychology Associates Inc., to increase availability to counselling services, within a team of local Psychologists dedicated to ethical, outcome-informed, and evidenced-based practices.
I am a doctoral psychologist with 18 yrs experience helping the public with general life challenges, including depression, anxiety, relationship issues, and stress. My specialties are burnout, traumas, PTSD, and workplace health issues, with training in EMDR, Prolonged Exposure, Cognitive Processing Therapy, and Ex-Rp. I also provide psychological assessment for employment concerns. Recently, I've founded Mindspring Psychology Associates Inc., to increase availability to counselling services, within a team of local Psychologists dedicated to ethical, outcome-informed, and evidenced-based practices.
(587) 855-4315 View (587) 855-4315
Photo of Andrea Fong, Registered Provisional Psychologist in Edmonton, AB
Andrea Fong
Registered Provisional Psychologist, MEd, Bsc
Verified Verified
1 Endorsed
Edmonton, AB T5G
Are you unable to find joy and happiness in your hobbies anymore? Do you think to yourself that no one understands your pain and your suffering? Chronic illness and chronic pain are not easy to handle. The struggle of figuring out what actions are worth your time seems like a blur but you know you want to 'LIVE' once more and not just survive. You want to have meaningful relationships and enjoy the activities you love once more. I work with individuals who no longer want to be held back by their physical and their mental health.
Are you unable to find joy and happiness in your hobbies anymore? Do you think to yourself that no one understands your pain and your suffering? Chronic illness and chronic pain are not easy to handle. The struggle of figuring out what actions are worth your time seems like a blur but you know you want to 'LIVE' once more and not just survive. You want to have meaningful relationships and enjoy the activities you love once more. I work with individuals who no longer want to be held back by their physical and their mental health.
(587) 415-6821 View (587) 415-6821
Photo of Taylor Tymchyshyn, Psychologist in Edmonton, AB
Taylor Tymchyshyn
Psychologist, MEd
Verified Verified
2 Endorsed
Edmonton, AB T6E
Working through life's difficulties or personal issues on your own can be overwhelming, that's where counselling comes in. My goal is to create a safe, warm place where we can work collaboratively to achieve your therapeutic goals and reconnect with the best version of yourself.
Working through life's difficulties or personal issues on your own can be overwhelming, that's where counselling comes in. My goal is to create a safe, warm place where we can work collaboratively to achieve your therapeutic goals and reconnect with the best version of yourself.
(587) 870-6658 View (587) 870-6658
Photo of Akil Gulamhusein, Clinical Social Work/Therapist in Edmonton, AB
Akil Gulamhusein
Clinical Social Work/Therapist, BA, MSW, RCSW
Verified Verified
2 Endorsed
Edmonton, AB T6G
Whether it is depression, anxiety, relationship challenges, addictions, grief, or any other concern that may impact mental health negatively, I can help. I take pride in providing a culturally-sensitive environment where my clients can feel safe and be candid. I provide support to my clients by assisting them in fostering problem solving techniques and coping strategies that have the potential to have an immediate positive impact.
Whether it is depression, anxiety, relationship challenges, addictions, grief, or any other concern that may impact mental health negatively, I can help. I take pride in providing a culturally-sensitive environment where my clients can feel safe and be candid. I provide support to my clients by assisting them in fostering problem solving techniques and coping strategies that have the potential to have an immediate positive impact.
(587) 415-0870 View (587) 415-0870
Photo of Khadian Racquel Gooden, Registered Psychotherapist (Qualifying) in Edmonton, AB
Khadian Racquel Gooden
Registered Psychotherapist (Qualifying), CCC
Verified Verified
Edmonton, AB T6J  (Online Only)
Not accepting new clients
Life is filled with experiences, often unexpected, that impact us more so than we imagined. These factors and others like it, may prompt one to seek counselling. Whatever your reasons are, know that you do not have to embark on this journey alone. I am a caring and compassionate therapist who aims to support my clients through a tolerant, non- judgmental approach to therapy. I work collaboratively with clients to understand their unique presenting concerns and develop a plan that supports wholistic healing and development that fits their individual needs. Also, a quality space that aids in client-centred change.
Life is filled with experiences, often unexpected, that impact us more so than we imagined. These factors and others like it, may prompt one to seek counselling. Whatever your reasons are, know that you do not have to embark on this journey alone. I am a caring and compassionate therapist who aims to support my clients through a tolerant, non- judgmental approach to therapy. I work collaboratively with clients to understand their unique presenting concerns and develop a plan that supports wholistic healing and development that fits their individual needs. Also, a quality space that aids in client-centred change.
(825) 609-4717 View (825) 609-4717
Photo of John Bossio, Psychologist in Edmonton, AB
John Bossio
Psychologist, MA , RPsych
Verified Verified
Edmonton, AB T6C
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
(587) 848-8323 View (587) 848-8323
Photo of Evylin Chudyk, Psychologist in Edmonton, AB
Evylin Chudyk
Psychologist, MEd, RPsych
Verified Verified
Edmonton, AB T5A  (Online Only)
Are you a mom, mom-to-be, or are you wanting to become a mom & find yourself struggling more lately? Maybe wondering if you have anxiety or depression? Do you feel stuck, exhausted, & overwhelmed? Do you strive to be the best mom & then find yourself irritable and yelling at your kids? Cue the mom guilt. Does your brain never shut off with all the to dos & worries? Do you feel the pressure to do it all, but just can’t? Do you feel uncomfortable in your body due to its shape &/or size? Are you struggling with major & unexpected life curveballs, such as distressing & confusing relationship strife, separation or divorce?
Are you a mom, mom-to-be, or are you wanting to become a mom & find yourself struggling more lately? Maybe wondering if you have anxiety or depression? Do you feel stuck, exhausted, & overwhelmed? Do you strive to be the best mom & then find yourself irritable and yelling at your kids? Cue the mom guilt. Does your brain never shut off with all the to dos & worries? Do you feel the pressure to do it all, but just can’t? Do you feel uncomfortable in your body due to its shape &/or size? Are you struggling with major & unexpected life curveballs, such as distressing & confusing relationship strife, separation or divorce?
(780) 702-0949 View (780) 702-0949
Photo of Pamela Hillaby, Psychologist in Edmonton, AB
Pamela Hillaby
Psychologist, M Ed, RPsych
Verified Verified
Edmonton, AB T6X
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
Sometimes, the more you try to hold it together on the outside, the more you fall apart on the inside. If you're feeling anxious, depressed, devastated, confused and overwhelmed by daily responsibilities, life transitions, relationships, grief or trauma, you're probably striving to get back on your feet. It happens to all of us and even the strongest can benefit from taking time to explore (often hidden or forgotten) inner resources. It's not a sign of weakness to seek support, but of wisdom: when what used to work no longer does, it's time to explore alternative options.
(587) 415-2684 View (587) 415-2684

See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
79% Stress
74% Trauma and PTSD
73% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
60% Green Shield Canada
57% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.