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Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP
Photo of Sarah Prashad, MACP , Registered Psychotherapist

Sarah Prashad

Registered Psychotherapist, MACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mississauga, ON L5J
Let's Connect (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.
Furthermore, I have an interest in mental health in sport. Blending my clinical experience with my own background in high performance sports, I look forward to welcoming any current or former athletes. Additionally, I have experience working with children, youth, and teens.
I offer in person and virtual therapy options. Please contact me to schedule in a 15 minute complimentary phone consultation to get to know me more!
Call or Sarah Prashad now for a free 15 minute consultation - (289) 312-5392

My Practice at a Glance

Available both in-person and online

Timeless Growth Psychotherapy

Mississauga, ON L5J

(289) 312-5392
I offer in person and virtual therapy. My hours are flexible with availability on weekdays during the day and evenings.
I specialize in Anxiety, Stress and Life Transitions 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Timeless Growth Psychotherapy

Mississauga, ON L5J

(289) 312-5392
I offer in person and virtual therapy. My hours are flexible with availability on weekdays during the day and evenings.
I specialize in Anxiety, Stress and Life Transitions 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Desjardins
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
It's a fee for service which means clients pay at the beginning of their session. Clients submit their receipt to their insurance provider to get reimbursed for the session.
Call or for a free 15 minute consultation now - (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP
"
It's a fee for service which means clients pay at the beginning of their session. Clients submit their receipt to their insurance provider to get reimbursed for the session.
Call or for a free 15 minute consultation now - (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12785 Sarah Prashad
Feel free to ask about qualifications and training experience. or (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. or (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Sarah provides Walk & Talk therapy to clients located in the GTA. Availability begins in the spring and summer of each year! Please contact to inquire more about this service.
Call or for a free 15 minute consultation now - (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP
"
Sarah provides Walk & Talk therapy to clients located in the GTA. Availability begins in the spring and summer of each year! Please contact to inquire more about this service.
Call or for a free 15 minute consultation now - (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP

2 Endorsements

Jasleen Kaur
Jasleen Kaur
Registered Psychotherapist (Qualifying)MACPBEd
I recommend Sarah as her warm demeanour offers clients a safe space to explore and evolve. Her sports background equips her with invaluable insights into motivation, goal-setting, and performance pressure & enhancement, applicable to all areas of life.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP
Ask about what different forms of therapy will be like. or (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP

Location

Primary Location

Timeless Growth Psychotherapy

Mississauga, ON L5J

(289) 312-5392

Nearby Areas

"
I offer in person and virtual therapy. My hours are flexible with availability on weekdays during the day and evenings.
Call for a free consultation now - (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP
"
I offer in person and virtual therapy. My hours are flexible with availability on weekdays during the day and evenings.
Call for a free consultation now - (289) 312-5392
Photo of Sarah Prashad, MACP , Registered Psychotherapist
Sarah Prashad
Registered Psychotherapist, MACP