Sarah Prashad
Registered Psychotherapist, MACP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Hamilton, ON L8E
Let's Connect (289) 312-5392
Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.
Furthermore, I have an interest in mental health in sport. Blending my clinical experience with my own background in high performance sports, I look forward to welcoming any current or former athletes. Additionally, I have experience working with children, youth, and teens.
I offer in person and virtual therapy options. Please contact me to schedule in a 15 minute complimentary phone consultation to get to know me more!
Call or Email Sarah Prashad now for a free 15 minute consultation - (289) 312-5392
Let's Connect (289) 312-5392
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Sarah Prashad
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 312-5392
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12785 Sarah Prashad
Sarah Prashad
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. Email or (289) 312-5392
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Life Transitions
Expertise
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sarah Prashad
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (289) 312-5392
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Sarah Prashad
Registered Psychotherapist, MACP
Ask about what different forms of therapy will be like. Email or (289) 312-5392