Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pickering, ON L1V
Let's Connect (289) 205-9568
If you're reading this, you've taken the first step in answering your questions and seeking the help you need. These first steps can be scary, and you may feel unsure or uneasy. Looking at therapy sites can be daunting, especially if you are feeling out of sorts. You may feel exhausted, and it’s too difficult to decide. These feelings can overwhelm your senses, and you may feel detached from your thoughts, feelings, and even your body. Rest assured, you’ve landed at the right place!
As a therapist, my guiding philosophy centers around a person-centred, integrative approach that values everyone’s uniqueness and autonomy. Coming from a trauma-informed background, I am deeply committed to creating a safe, inclusive, and welcoming therapeutic environment for everyone, irrespective of their background or identity.
Working with you is a collaboration. This means that you are not alone in your journey. We will build a space for you to explore your thoughts, feelings, and experiences openly and authentically. I offer a free consultation to see if we are the right fit. I hope to connect with you soon.
Call or Email Sarah Pitters-Caswell now for a free 15 minute consultation - (289) 205-9568
Let's Connect (289) 205-9568
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (289) 205-9568
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17713 Sarah Pitters-Caswell
- Membership with Canadian Counselling and Psychotherapy Association 11246541 / 2023
- Certificate from York University Cancer Coach Professional Certificate / 2021
- Attended Yorkville University, MA Counselling Psychology (In progress)
Specialties and Expertise
Top Specialties
- Chronic Illness
- Grief
- Life Transitions
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Body Positivity
- Cancer
- Career Guidance
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Toronto, ON M2N
(289) 205-9568Call for a free consultation now - (289) 205-9568
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)