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Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)

Sarah Pitters-Caswell

Registered Psychotherapist (Qualifying) (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pickering, ON L1V
Let's Connect (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
If you're reading this, you've taken the first step in answering your questions and seeking the help you need. These first steps can be scary, and you may feel unsure or uneasy. Looking at therapy sites can be daunting, especially if you are feeling out of sorts. You may feel exhausted, and it’s too difficult to decide. These feelings can overwhelm your senses, and you may feel detached from your thoughts, feelings, and even your body. Rest assured, you’ve landed at the right place!
As a therapist, my guiding philosophy centers around a person-centred, integrative approach that values everyone’s uniqueness and autonomy. Coming from a trauma-informed background, I am deeply committed to creating a safe, inclusive, and welcoming therapeutic environment for everyone, irrespective of their background or identity.
Working with you is a collaboration. This means that you are not alone in your journey. We will build a space for you to explore your thoughts, feelings, and experiences openly and authentically. I offer a free consultation to see if we are the right fit. I hope to connect with you soon.
Call or Sarah Pitters-Caswell now for a free 15 minute consultation - (289) 205-9568

My Practice at a Glance

Available online only

Pickering, ON L1V

(289) 205-9568

Toronto, ON M2N

My goal is to empower you to navigate your challenges, cultivate self-compassion, and embark on a journey of personal growth and healing.
I specialize in Chronic Illness, Grief and Life Transitions 
$100 Per Session  
Individual one-on-one therapy 
Hi! thanks for watching.
Sarah Pitters-Caswell
Let's Connect (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Pickering, ON L1V

(289) 205-9568

Toronto, ON M2N

My goal is to empower you to navigate your challenges, cultivate self-compassion, and embark on a journey of personal growth and healing.
I specialize in Chronic Illness, Grief and Life Transitions 
$100 Per Session  
Individual one-on-one therapy 
Hi! thanks for watching.
Sarah Pitters-Caswell

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa, Wire
"
I'm apart of Flexible Mind's Affordable Therapy Program, offering therapy for rates at $100 or less. Please contact for more details. Sliding scale available.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)
"
I'm apart of Flexible Mind's Affordable Therapy Program, offering therapy for rates at $100 or less. Please contact for more details. Sliding scale available.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17713 Sarah Pitters-Caswell
  • Membership with Canadian Counselling and Psychotherapy Association 11246541 / 2023
  • Certificate from York University Cancer Coach Professional Certificate / 2021
  • Attended Yorkville University, MA Counselling Psychology (In progress)
"
I am currently completing my MA in Counselling Psychology at Yorkville University and am a Registered Psychotherapist (Qualifying). I'm a part of the Flexible Mind's Affordable Therapy Program.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)
"
I am currently completing my MA in Counselling Psychology at Yorkville University and am a Registered Psychotherapist (Qualifying). I'm a part of the Flexible Mind's Affordable Therapy Program.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Grief
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Cancer
  • Career Guidance
  • Caregivers
  • Chronic Pain
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I have worked as a professional cancer coach and have a special interest in working with chronic pain and illness. I also help support client's through grief, life transitions and trauma.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)
"
I have worked as a professional cancer coach and have a special interest in working with chronic pain and illness. I also help support client's through grief, life transitions and trauma.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

French

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Sarah has additional training in Mindfulness-Based Stress Reduction (MBSR), Trauma Informed Mindful Movement, Motivational Interviewing, Mindfulness Meditation and has worked as a professional cancer coach.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)
"
Sarah has additional training in Mindfulness-Based Stress Reduction (MBSR), Trauma Informed Mindful Movement, Motivational Interviewing, Mindfulness Meditation and has worked as a professional cancer coach.
Call or for a free 15 minute consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)

Location

Primary Location

Pickering, ON L1V

(289) 205-9568

Additional Location

Toronto, ON M2N

(289) 205-9568

Nearby Areas

Towns/Cities

Postal Codes

"
My goal is to empower you to navigate your challenges, cultivate self-compassion, and embark on a journey of personal growth and healing.
Call for a free consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)
"
My goal is to empower you to navigate your challenges, cultivate self-compassion, and embark on a journey of personal growth and healing.
Call for a free consultation now - (289) 205-9568
Photo of Sarah Pitters-Caswell, Registered Psychotherapist (Qualifying)
Sarah Pitters-Caswell
Registered Psychotherapist (Qualifying)