Sarah Perone | ROCD, Dating, & Couples
Registered Psychotherapist (Qualifying), B.Sc., MA, RP(Q)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 586-9827

I help individuals and couples break unhelpful patterns and feel more secure, confident, and connected in themselves and their relationships. If you’re stuck in the same arguments, questioning your relationship, or feeling emotionally distant even though you care deeply, you’re not alone.
You might be dealing with resentment, fights that never get resolved, relationship anxiety, baggage from past relationships, or feeling overwhelmed and unsure how to move forward. From the outside, things may look “fine,” but inside, it feels heavy and exhausting.
What would it feel like to finally move past these patterns and feel confident in yourself and your relationship? I help individuals and couples understand the patterns that keep them stuck and disconnected, using proven techniques to build trust, confidence, emotional safety, and honest, healthy communication.
I offer a warm, supportive space where even the hardest conversations can finally happen. I work with individuals and couples virtually across Ontario. If you’re tired of going in circles and want real change, I invite you to book a free 15-minute consultation. Feel free email me or book directly through my website!
Call or Email Sarah Perone | ROCD, Dating, & Couples Therapist now for a free 15 minute consultation - (289) 586-9827
Let's Connect (289) 586-9827

Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Green Shield Canada
- Medavie Blue Cross
- SunLife
Sarah Perone | ROCD, Dating, & Couples Therapist
Registered Psychotherapist (Qualifying), B.Sc., MA, RP(Q)
Call or Email us for a free 15 minute consultation now - (289) 586-9827
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19303 Sarah Perone
- Certificate from Internal Family Systems 2025
- Certificate from Emotionally Focused Therapy - International Centre for Excellence in Emotionally Focused Therapy Emotionally Focused Couples Therapy / 2025
Registered Psychotherapist (Qualifying): Sarah Perone
Additional Credentials
Sarah Perone | ROCD, Dating, & Couples Therapist
Registered Psychotherapist (Qualifying), B.Sc., MA, RP(Q)
Call or Email us for a free 15 minute consultation now - (289) 586-9827
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Relationship Obsessive Compulsive Disorder (R-OCD)
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Limerence
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Sarah Perone | ROCD, Dating, & Couples Therapist
Registered Psychotherapist (Qualifying), B.Sc., MA, RP(Q)
Call or Email us for a free 15 minute consultation now - (289) 586-9827
Part of Lovebird Couples Therapy Ontario
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Strength-Based
Sarah Perone | ROCD, Dating, & Couples Therapist
Registered Psychotherapist (Qualifying), B.Sc., MA, RP(Q)
Call or Email us for a free 15 minute consultation now - (289) 586-9827
Location
Additional Location
Maple, ON L6A
(289) 586-9827Group Practice
Lovebird Couples Therapy Ontario
Sarah Perone | ROCD, Dating, & Couples Therapist
Registered Psychotherapist (Qualifying), B.Sc., MA, RP(Q)
Call for a free consultation now - (289) 586-9827