Sarah Ouellette
Registered Psychotherapist, BA, MA, RP (she, her)
Verified by Psychology Today
3 Endorsed
Windsor, ON N8X
Let's Connect (226) 457-2177
Hello and welcome. No matter your reason for being here, I applaud you for prioritizing your mental health and seeking positive change in your life! As your therapist, I am here to provide a safe and comfortable space for sharing; one where you can feel free to be your truest self and explore your values, thoughts, and emotions. While placing emphasis on my clients’ personal strengths, I like to draw from a range of therapeutic models to best serve them and their individual needs. I am a strong believer in evidence-based practice, as well as a therapeutic relationship that is founded on collaboration, genuineness, and respect.
I have experience working in schools, homes, clinics, hospitals, and virtual settings to help individuals of various age groups see their greatest potential and reach their unique goals. I have helped my clients to deal with issues related to stress and life transitions, anxiety, depression, self-esteem, trauma, relationships, and more.
I am grateful to accompany my clients on their journey toward personal growth and healing. Currently, I am offering virtual therapy to individuals across Ontario, as well as in-person therapy to individuals located in and near Windsor, ON.
Call or Email
Sarah Ouellette
now for a free 15 minute consultation - (226) 457-2177
Let's Connect (226) 457-2177
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 457-2177
Sarah Ouellette
Registered Psychotherapist,
BA,
MA,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11042
Feel free to ask about qualifications and training experience. Email or (226) 457-2177
Sarah Ouellette
Registered Psychotherapist,
BA,
MA,
RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Anger Management
- Autism
- Behavioural Issues
- Bipolar Disorder
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (226) 457-2177
Sarah Ouellette
Registered Psychotherapist,
BA,
MA,
RP
3 Endorsements
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
I also speak
French
Age
Teen
,
Adults
Participants
Individuals
,
Couples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Psychodynamic
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (226) 457-2177
Sarah Ouellette
Registered Psychotherapist,
BA,
MA,
RP
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (226) 457-2177
Sarah Ouellette
Registered Psychotherapist,
BA,
MA,
RP
Last Modified: 2 Dec 2023