Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
or

Sarah Nazim

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Burlington, ON L7N
Let's Connect (365) 513-8378
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Are you at a stage of life where things should feel clearer, yet you feel anxious, stuck, or uncertain about what comes next? Many people enter therapy feeling pressure to have life figured out while quietly questioning their direction, identity, or choices. I offer a supportive, grounded space to slow things down and make sense of what you are experiencing. Our work is both reflective and practical, helping you understand what is contributing to feeling stuck while also identifying realistic steps forward.
Together, we focus on what is within your control, how to respond differently to stress and uncertainty, and how to build confidence during periods of change. I work primarily with young adults and adults navigating life transitions, anxiety, burnout, career uncertainty, relationship stress, and questions of identity and self-direction.
Alongside my clinical training, I bring lived experience of a major career transition and personal challenges that reshaped my sense of direction. This allows me to meet clients with realism and understanding, not pressure or expectations. I offer a free 15-minute phone consultation so you can ask questions and see if working together feels like a good fit!
Call or Sarah Nazim now for a free 15 minute consultation - (365) 513-8378

My Practice at a Glance

Available online only

Mindful Wellness Psychotherapy

Burlington, ON L7N

(365) 513-8378
My website
I specialize in Young Adulthood, Depression and Life Transitions 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 513-8378
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA

My Practice at a Glance

Available online only

Mindful Wellness Psychotherapy

Burlington, ON L7N

(365) 513-8378
My website
I specialize in Young Adulthood, Depression and Life Transitions 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
"
Receipts are provided for insurance purposes. Please contact me if you have any questions!
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 513-8378
"
Receipts are provided for insurance purposes. Please contact me if you have any questions!
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 513-8378

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17249 Sarah Nazim
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. or (365) 513-8378
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Feel free to ask about qualifications and training experience. or (365) 513-8378

Specialties and Expertise

Top Specialties

  • Young Adulthood
  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Short term and long term disability (STD/LTD)
  • Spirituality
  • Stress
  • Women's Issues
"
Life's transitions from young adulthood onward bring unique challenges such as navigating identity, career decisions, relationships, and expectations from yourself and others. Therapy provides support and practical tools to help you move through each stage with confidence. I tailor each treatment plan to your unique needs and journey with the goal of helping you feel clearer.
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 513-8378
"
Life's transitions from young adulthood onward bring unique challenges such as navigating identity, career decisions, relationships, and expectations from yourself and others. Therapy provides support and practical tools to help you move through each stage with confidence. I tailor each treatment plan to your unique needs and journey with the goal of helping you feel clearer.
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Call or for a free 15 minute consultation now - (365) 513-8378

3 Endorsements

Faren Zayda | Christian EMDR, Couples, & Support.
Faren Zayda | Christian EMDR, Couples, & Support.
Registered Psychotherapist (Qualifying)CCCMA
Sarah and I share an educational and professional background. Her expertise are highly recommended and those who work with her may take confidence that she keeps herself well-informed in the field.
Marla Pender
Marla Pender
Registered Psychotherapist (Qualifying)MAMACP
Sarah brings a calm, grounded, and practical approach. She offers a supportive space for young adults navigating anxiety, burnout, and life transitions, helping clients gain clarity, confidence, and realistic steps forward without pressure.
Leah Smith
Leah Smith
Registered Psychotherapist (Qualifying)
Sarah is a warm and solution-focused therapist who connects easily with young adults. She fosters a safe and respectful environment where clients feel heard, supported, and empowered to create meaningful change.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Ask about what different forms of therapy will be like. or (365) 513-8378
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Ask about what different forms of therapy will be like. or (365) 513-8378

Location

Primary Location

Mindful Wellness Psychotherapy

Burlington, ON L7N

(365) 513-8378

Nearby Areas

Postal Codes

Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (365) 513-8378
Photo of Sarah Nazim, Registered Psychotherapist (Qualifying), MA
Sarah Nazim
Registered Psychotherapist (Qualifying), MA
Call for a free consultation now - (365) 513-8378