Sarah Montes
Counsellor, BscN, MACP, CCC, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Duncan, BC V9L
Let's Connect (604) 227-1749
Welcome! Looking for a new therapist can be tough! The idea of admitting you need help and reaching out to a stranger for support can be intimidating. This is a big step and I’m glad you’re here. I bet you’re wondering if I can help you. I’d certainly like to give it a try! I'd like to make this process as comfortable and effective as possible. Maybe you're feeling lost in a maze of emotions, or maybe you've got some old wounds that just won't heal. It could be anything from dealing with anxiety, depression, or relationship drama, to coping with loss, trauma, or major life changes. Whatever's weighing you down, I’ve got your back.
With training in critical care nursing and counselling I have gathered several tools to navigate life’s difficulties. I work with individuals using trauma therapies such as Internal Family Systems (IFS), EMDR, and Psychedelic Assisted Therapy to guide you into a compassionate understanding of yourself and empower you to move forward in a fulfilling way.
I bet at some point you’ve felt alone in a dark place. I would be honoured to join you and we’ll find a way out together - you don’t have to do this alone. Reach out for a complimentary consultation and lets get started.
Call or Email Sarah Montes now for a free 15 minute consultation - (604) 227-1749
Let's Connect (604) 227-1749
Finances
Fees
- Individual Sessions $180
- Couple Sessions $220
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (604) 227-1749
Sarah Montes
Counsellor, BscN, MACP, CCC, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 10001376 Sarah Montes
- Degree/Diploma from University of Alberta - Nursing Faculty Bachelor of Science in Nursing / 2004
- Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (604) 227-1749
Sarah Montes
Counsellor, BscN, MACP, CCC, RCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Sexual Abuse
- Suicidal Ideation
Expertise
- Adverse Childhood Events
- Bisexual
- Complex PTSD
- Coping Skills
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
Do these issues align with your needs? Email or (604) 227-1749
Sarah Montes
Counsellor, BscN, MACP, CCC, RCC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centered
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (604) 227-1749
Sarah Montes
Counsellor, BscN, MACP, CCC, RCC
Location
Call for a free consultation now - (604) 227-1749
Sarah Montes
Counsellor, BscN, MACP, CCC, RCC