Sarah Mogg

Registered Psychotherapist, RP

Verified by Psychology Today
Photo of Sarah Mogg, RP, Registered Psychotherapist in Whitby
(289) 512-2438

Sarah Mogg

Registered Psychotherapist, RP


Location

Offers video and phone sessions

101 Mary Street West
Whitby, ON L1N
(289) 512-2438

Nearby Areas

This location is easily accessible from:

Postal Codes:
Announcement icon I have switched to an online platform for individual therapy. It is easy to use and confidential. Please contact me for more information.
We all experience life difficulties and stressors, sometimes leading to increased worry, a low mood and/or general unhappiness and discontentment. Engaging in psychotherapy can assist with creating a new perspective as well as the development of coping strategies, goals and the exploration of strengths and values. I am a Registered Psychotherapist and have over 11 years of clinical experience working with youth and adults experiencing difficulties with substance use, depression, anxiety, stress and general emotion management concerns.
My therapeutic framework utilizes practices from evidence- based therapies, such as Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), to assist you with overcoming challenges and living a life in alignment with your hopes, dreams and values.
I would love to hear from you via telephone or email to schedule your first appointment today!

Finances

  • Cost per Session: $150+
Pay By: Cash, Mastercard, Visa

Qualifications

  • Licence: Ontario / 004168

Additional Credentials

  • Certificate: Durham College / Addictions and Mental Health
  • Certificate Date: 2008

Location

101 Mary Street West
Whitby, ON L1N
(289) 512-2438
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Postal Codes:
Specialties
  • Depression
  • Anxiety
  • Addiction
Issues
  • Alcohol Use
  • Anger Management
  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Suicidal Ideation

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Postal Codes:

Professional Connections

Last Modified: 27 Jun 2020
Sarah Mogg, RP, Registered Psychotherapist in Whitby

Sarah Mogg

Registered Psychotherapist, RP