Toronto
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Email Me
(365) 363-0820 Call Me
(365) 363-0820 Call Me
or
Email Me
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA

Sarah McLennan

Pre-Licensed Professional, CAPT, RYT500, BFA (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (365) 363-0820
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Available online only
Toronto, ON M6P
Life can feel overwhelming or uncertain, especially if you’re carrying a lot on your own. Maybe you find yourself stuck in old patterns, feeling disconnected, or simply longing for a greater sense of ease and clarity. I provide relational and experiential therapy to facilitate deeper awareness of you and your own creative ways of navigating life. To do this - we will work with emotions, thoughts, and body awareness in real time where we can slow down, feel, process and realize what you have been holding and how.
Taking the first step toward therapy is an act of courage. If you’re someone who’s used to carrying things on your own, you’re not alone—and your experiences are valid. I see and honour the strength it takes to reach out. I welcome you and looking forward to meeting you. Please reach out to schedule a consult.
Call or Sarah McLennan now for a free 15 minute consultation - (365) 363-0820

My Practice at a Glance

Available online only

Toronto, ON M6P

(365) 363-0820
I offer individual therapy in-person for Toronto residents, and online across Ontario.
I specialize in Anxiety, Depression and Life Transitions 
$100 Per Session  
Let's Connect (365) 363-0820
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA

My Practice at a Glance

Available online only

Toronto, ON M6P

(365) 363-0820
I offer individual therapy in-person for Toronto residents, and online across Ontario.
I specialize in Anxiety, Depression and Life Transitions 
$100 Per Session  

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
"
I am pre-licensed therapist, under supervision. I offer a few sliding scale placements within my schedule. Payment options can be discussed prior to our first session.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820
"
I am pre-licensed therapist, under supervision. I offer a few sliding scale placements within my schedule. Payment options can be discussed prior to our first session.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820

Qualifications

  • Verified by Psychology Today Supervised by Johanna Petite (Ontario / 008242) Sarah Elizabeth McLennan

    • Education and Years In Practice

  • In Practice for 1 year
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Feel free to ask about qualifications and training experience. or (365) 363-0820
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Feel free to ask about qualifications and training experience. or (365) 363-0820

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • ADHD
  • Burnout, Shame, Mental Health for Artists
  • Chronic Pain
  • Eating Disorders
  • Grief
  • New Parent Mental Health
  • Parenting
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Women's Issues
"
In the beginning we will build rapport and ground to go deeper into the patterns that are no longer serving you. Working with the present moment we will explore how these patterns repeat, their process in the body and bring them into greater awareness. With this awareness you can start to choose to make gradual shifts in your life.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820
"
In the beginning we will build rapport and ground to go deeper into the patterns that are no longer serving you. Working with the present moment we will explore how these patterns repeat, their process in the body and bring them into greater awareness. With this awareness you can start to choose to make gradual shifts in your life.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820

Treatment Approach

Types of Therapy

  • Gestalt
"
I use a Gestalt Relational Therapy approach in my practice. Holding space for what is present with you and to explore your way of relating.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820
"
I use a Gestalt Relational Therapy approach in my practice. Holding space for what is present with you and to explore your way of relating.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820

Location

Primary Location

Toronto, ON M6P

(365) 363-0820

Email Me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer individual therapy in-person for Toronto residents, and online across Ontario.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call for a free consultation now - (365) 363-0820
"
I offer individual therapy in-person for Toronto residents, and online across Ontario.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call for a free consultation now - (365) 363-0820