Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
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Sarah McLennan

Pre-Licensed Professional, CAPT, RYT500, BFA (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (365) 363-0820
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Available both in-person and online
Toronto, ON M6P
I work with individuals who experience the world deeply – thoughtful and creative ready to people understand themselves more deeply, navigate life's transitions, and create authentic relationships with themselves and others. I understand that creative and highly sensitive people often experience life with depth, curiosity, and complexity. Many of the clients I work with are navigating anxiety, relationship challenges, people-pleasing, life transitions, and stuckness —they're looking to reconnect with themselves, strengthen their relationships, and live in a way that feels more grounded and aligned with who they are.
I believe change starts with awareness. My approach is relational & experiential, allowing us to slow down and explore the present moment. We'll become curious about your thoughts, feelings, bodily sensations, and patterns—not to judge or fix them, but to understand their messages. As awareness grows, so do choice, self-compassion, and new ways of relating.
My role isn't to tell you who to be or how to live. I offer a warm, collaborative relationship where all parts of you are welcome. Together, we'll explore your experiences at your pace. If you're curious about working together, reach out by email or call. We can talk about what brings you to therapy and see whether working together feels like the right fit.
Call or Sarah McLennan now for a free 15 minute consultation - (365) 363-0820

My Practice at a Glance

Available both in-person and online

Toronto, ON M6P

(365) 363-0820

The Calm Collective Psychotherapy

2313a Bloor Street West

Toronto, ON M6S map

I offer individual in-person sessions on Tuesday's & Saturday's at The Calm Collective Psychotherapy, and virtually across Ontario daily.
I specialize in Anxiety, Life Transitions and Mental Health for Creatives 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 363-0820
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA

My Practice at a Glance

Available both in-person and online

Toronto, ON M6P

(365) 363-0820

The Calm Collective Psychotherapy

2313a Bloor Street West

Toronto, ON M6S map

I offer individual in-person sessions on Tuesday's & Saturday's at The Calm Collective Psychotherapy, and virtually across Ontario daily.
I specialize in Anxiety, Life Transitions and Mental Health for Creatives 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer
"
I am pre-licensed therapist, under supervision. Payment options can be discussed prior to our first session. Please note I do not accept insurance.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820
"
I am pre-licensed therapist, under supervision. Payment options can be discussed prior to our first session. Please note I do not accept insurance.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820

Qualifications

  • Verified by Psychology Today Supervised by Johanna Petite (Ontario / 008242) Sarah Elizabeth McLennan
  • Education and Years In Practice

  • In Practice for 1 year
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Feel free to ask about qualifications and training experience. or (365) 363-0820
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Feel free to ask about qualifications and training experience. or (365) 363-0820

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Mental Health for Creatives

Expertise

  • ADHD
  • Chronic Pain
  • Depression
  • Eating Disorders
  • Grief
  • New Parent Mental Health
  • Parenting
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Spirituality
  • Stress
  • Women's Issues
"
In the beginning we will build rapport and ground to go deeper into the patterns that are no longer serving you. Working with the present moment we will explore how these patterns repeat, their process in the body and bring them into greater awareness. With this awareness you can start to choose to make gradual shifts in your life.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820
"
In the beginning we will build rapport and ground to go deeper into the patterns that are no longer serving you. Working with the present moment we will explore how these patterns repeat, their process in the body and bring them into greater awareness. With this awareness you can start to choose to make gradual shifts in your life.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Gestalt
  • Humanistic
  • Relational
"
I use a Gestalt Relational Therapy approach in my practice. Holding space for what is present with you, exploring your ways of relating and building awareness.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820
"
I use a Gestalt Relational Therapy approach in my practice. Holding space for what is present with you, exploring your ways of relating and building awareness.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call or for a free 15 minute consultation now - (365) 363-0820

Location

Primary Location

Toronto, ON M6P

(365) 363-0820

Additional Location

The Calm Collective Psychotherapy

2313a Bloor Street West

Toronto, ON M6S

(365) 363-0820

Nearby Areas

Towns/Cities

Postal Codes

"
I offer individual in-person sessions on Tuesday's & Saturday's at The Calm Collective Psychotherapy, and virtually across Ontario daily.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call for a free consultation now - (365) 363-0820
"
I offer individual in-person sessions on Tuesday's & Saturday's at The Calm Collective Psychotherapy, and virtually across Ontario daily.
Photo of Sarah McLennan, Pre-Licensed Professional, CAPT, RYT500, BFA
Sarah McLennan
Pre-Licensed Professional, CAPT, RYT500, BFA
Call for a free consultation now - (365) 363-0820