Sarah McCarthy
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Let's Connect (289) 278-8721
Many people come to therapy feeling discouraged that those around them don’t quite understand what they’re struggling with. When they try to talk about what’s hard with well-meaning family and friends, they often get advice or a positive spin. This can leave people feeling even more alone or like their issue shouldn't be this hard to solve. What’s often missing is the recognition that many of our deepest struggles aren’t personal failures: They’re unconscious patterns, ways of thinking, reacting and coping that the brain and nervous system have quietly reinforced over years, often long before we had any say in the matter.
I work with clients to bring deeply unconscious patterns into awareness so they can be responded to effectively. Drawing on current research in neuroscience and somatic therapy, I offer structured, practical approaches to nervous system healing and behavioural change, alongside the deeper work of understanding why those patterns formed in the first place.
Challenges I most commonly support my clients in working through are: boundary clarity (especially with work, partners, family, friends, coworkers), burnout, management and support of chronic and mental health diagnoses, difficulty with self-esteem and self-care, and skillful and compassionate communication.
Call or Email Sarah McCarthy now for a free 15 minute consultation - (289) 278-8721
Let's Connect (289) 278-8721
Finances
Fees
- Individual Sessions $165
- Couple Sessions $210
Payment Methods
ACH Bank transfer, Cash Sarah McCarthy
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 278-8721
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006954 Sarah McCarthy
- In Practice for 11 years
- Attended Gestalt Institute of Toronto, Graduated 2017
- Certificate from Gestalt Institute of Toronto 2017
- Certificate from College Registered Psychotherapists of Ontario 006954 / 2018
Education and Years In Practice
Additional Credentials
Sarah McCarthy
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (289) 278-8721
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Stress
Expertise
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Grief
- Internet Addiction
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
Sarah McCarthy
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (289) 278-8721
13 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Gestalt
Sarah McCarthy
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (289) 278-8721