Sarah Maxfield
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 655-4004
You’ve been through a lot. Maybe you've never told anyone your story; maybe you've only shared it with a select few. And you have heard that talking helps. But you wonder — how many times do I have to re-hash the discomfort before it releases me? How long before I can rest? You might be feeling numb, angry, sad, stuck, hopeless, scared… You may not have a clear direction, or any idea of your goals. You might not know where or how to start. Yes - We all carry our past into the future. But the weight doesn’t have to be unbearable, and you don’t have to hold it alone.
I aim to meet you where you are, shoulder some of the burden, and walk with you for as long as you’d like the company. My approach brings together a variety of perspectives on mental health in order to focus on your unique circumstances. I choose techniques and resources based on scientific evidence, as well as professional and personal experience.
My clients have often lived through grief & loss, complex trauma, life transitions, anxiety & depression, and identity challenges. I welcome you all for a chat if you’re not sure where to start. This is your space. I look forward to walking with you.
Call or Email Sarah Maxfield now for a free 15 minute consultation - (343) 655-4004
Let's Connect (343) 655-4004
Finances
Fees
- Individual Sessions $170
- Couple Sessions $190
Payment Methods
American Express, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- The Co-operators
Sarah Maxfield
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (343) 655-4004
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15013 Sarah Maxfield
- Attended Yorkville University, MA
Education and Years In Practice
Sarah Maxfield
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (343) 655-4004
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Body Image
- Coping Skills
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Sarah Maxfield
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (343) 655-4004
Part of Holistic Wellness Therapies
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- EMDR
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Sarah Maxfield
Registered Psychotherapist, RP
Call or Email me for a free 15 minute consultation now - (343) 655-4004
Location
Group Practice
Holistic Wellness Therapies