Sarah Mather
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2H
Connect with Sarah Mather
Are you someone who feels their emotions in a big way? Perhaps you are extra sensitive to the emotions of others and often find yourself feeling anxious. I work with “super-feeling” clients who are struggling with disordered eating, self-esteem and emotion regulation. I strive to create a warm and safe space where clients feel deeply seen.
I hold space for clients to explore all parts of themselves and build skills to regulate their big emotions. I work to bring awareness to unhealthy patterns and help you develop new ways of thinking and coping. I have training in Emotion Focussed Family Therapy, Internal Family Systems and Dialectical Behavioral Therapy.
I am so excited to be a part of your journey and I can't wait to hear from you!
Email Sarah Mather now for a free 15 minute consultation
Connect with Sarah Mather
Finances
Fees
- Individual Sessions $165
Payment Methods
Cash, Mastercard, Visa Sarah Mather
Registered Psychotherapist, MACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9898 Sarah Mather
- In Practice for 5 years
- Attended Yorkville University, Masters of Arts- Counselling Psychology , Graduated 2021
Education and Years In Practice
Sarah Mather
Registered Psychotherapist, MACP
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Eating Disorders
- Self Esteem
- Anxiety
Expertise
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Self-Harming
- Suicidal Ideation
Sarah Mather
Registered Psychotherapist, MACP
Do these issues align with your needs? Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotion Focussed Family Therapy (EFFT)
- Family Based Therapy (Maudsley Method)
- Internal Family Systems (IFS)
Sarah Mather
Registered Psychotherapist, MACP
Email me for a free 15 minute consultation now.