Sarah
Registered Psychotherapist, HfA, MDiv, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 363-0702
English
| Français Many people reach a point where the ways they have been coping with stress, relationships, or past experiences are no longer working. Patterns that once helped you get through difficult moments may now be creating new problems in your work, relationships, or sense of self. I work with adults and couples across Canada, including many in Toronto, who are navigating interpersonal challenges connected to trauma, infidelity, family-of-origin concerns, substance use, anger, depression, anxiety, or self-esteem struggles. Often a life event or relationship conflict becomes the moment someone decides it is time for deeper support.
My approach explores how past experiences shape present patterns in relationships and emotional responses. I integrate Attachment-focused EMDR, DBT, CBT, Narrative Therapy, Family Systems Therapy, and Emotionally-focused Therapy to help clients understand trauma, shift coping patterns, and build healthier ways of relating.
Reaching out for therapy often begins with wanting to know if the connection feels right. I offer a free 15-minute video consultation where we can talk about what is bringing you to therapy, answer questions about the process, and explore whether working together feels supportive and aligned with the kind of change you are hoping for.
Call or Email Sarah Mahimwala now for a free 15 minute consultation - (365) 363-0702
Let's Connect (365) 363-0702
Finances
Fees
- Individual Sessions $165
- Couple Sessions $175
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Sarah Mahimwala
Registered Psychotherapist, HfA, MDiv, RP
Call or Email me for a free 15 minute consultation now - (365) 363-0702
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008048 Sarah Mahimwala
- In Practice for 8 years
- Attended Tyndale Seminary, University and College, Graduated 2017
- Certificate from Clinical Supervisor 008048 / 2024
Education and Years In Practice
Additional Credentials
Sarah Mahimwala
Registered Psychotherapist, HfA, MDiv, RP
Call or Email me for a free 15 minute consultation now - (365) 363-0702
Specialties and Expertise
Top Specialties
- Stress
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Self Esteem
Sarah Mahimwala
Registered Psychotherapist, HfA, MDiv, RP
Call or Email me for a free 15 minute consultation now - (365) 363-0702
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
I understand French but only practice in English
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
I understand French but only practice in English
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Narrative
- Psychodynamic
- Trauma Focused
Sarah Mahimwala
Registered Psychotherapist, HfA, MDiv, RP
Call or Email me for a free 15 minute consultation now - (365) 363-0702
Location
Additional Location
Browns Flat, NB E5M
(365) 363-0702Nearby Areas
Towns/Cities
Sarah Mahimwala
Registered Psychotherapist, HfA, MDiv, RP
Call for a free consultation now - (365) 363-0702