Sarah
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (343) 321-0097
I specialize in helping clients navigate a variety of issues, including grief, trauma, life transitions, and relationship challenges. If you're struggling with loss, depression, anxiety, or the effects of unhealthy or abusive relationships, I provide a safe space to process these experiences. My goal is to support you in managing emotions, overcoming trauma, making life changes, and improving your relationships, so you can find clarity and move forward with confidence.
Using a holistic, trauma-informed approach that draws from attachment-based and emotionally-focused therapies, I provide a supportive, non-judgmental space to help you process your unique challenges. We’ll examine your experiences, identify negative patterns, and develop practical strategies for healing and emotional regulation.
I work collaboratively with you to create a safe, respectful, and supportive space where you can feel at ease. With a trauma-informed, empathetic approach, I’m here to help you navigate your unique challenges. Feel free to reach out and book your first session—I look forward to meeting you and supporting your healing journey.
Take the first step to help. Call or Email Sarah Long now - (343) 321-0097
Let's Connect (343) 321-0097
Finances
Fees
- Individual Sessions $150
Payment Methods
Cash, e-Transfer, VisaInsurance
- Canada Life | Great-West Life
- Great-West Life
- Manulife
- SunLife
- WSIB
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 16057 Sarah Long
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Certificate from Certified Trauma Professional 844549
- Degree/Diploma from Dalhousie University Bachelor of Arts- Sociology / 2006
Education and Years In Practice
Additional Credentials
Sarah Long
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (343) 321-0097
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Anger Management
- Behavioural Issues
- Body Image
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Sarah Long
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (343) 321-0097
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Sarah Long
Registered Psychotherapist, MA, RP
Take the first step to help. Call now - (343) 321-0097