Sarah Lo
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
208 Evans Avenue, Suite 210, Etobicoke, ON M8Z
Connect with Sarah Lo
If you’re feeling overwhelmed, confused, or emotionally drained from a relationship that’s left you questioning yourself, you're not alone. Whether you've experienced emotional highs and lows, blurred boundaries, manipulation, or patterns of coercive control, I’m here to help you make sense of it all. Together, we’ll gently explore the impact of these dynamics, including trauma and the emotional toll of antagonistic relationships, and begin the process of healing with compassion and care. Our work together is about more than just coping, it’s about creating lasting change.
We’ll focus on helping you reconnect with your inner strength, rediscover your voice, and build the tools you need to set healthy boundaries, trust yourself again, and move forward with greater clarity and confidence. My approach is trauma-informed, integrative and tailored to you, your story, your values, your needs.
In our work together, you’ll be met with warmth, empathy, and zero judgment, a space where your voice matters, and where we navigate your healing journey together and move towards growth and the life you deserve.
Psychotherapy Intensives now available for trauma, relationship repair, betrayal recovery, divorce/separation, and post-injury identity healing.
Email Sarah Lo now for a free 15 minute consultation
Connect with Sarah Lo
Finances
Fees
- Individual Sessions $160
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Paypal, Visa Sarah Lo
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15077 Sarah Lo
- In Practice for 1 year
- Membership with Canadian Counselling and Psychotherapy Association 11248825 / 2023
Education and Years In Practice
Additional Credentials
Sarah Lo
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Domestic Abuse
- Traumatic Brain Injury (TBI)
Expertise
- Anxiety
- Body Image
- Borderline Personality (BPD)
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Men's Issues
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Psychosis
- Self-Harming
- Sexual Abuse
- Sexual Offenders
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Sarah Lo
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Forensic Psychology
- Humanistic
- Integrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Lo
Registered Psychotherapist, MA
Email me for a free 15 minute consultation now.
Location
Primary Location
Tuesdays - In-Person
208 Evans Avenue
Suite 210
Etobicoke, ON M8Z
Email me
Additional Location
Thursdays - In-Person
101 Mary Street West
Suite 202
Whitby, ON L1N
Sarah Lo
Registered Psychotherapist, MA