Sarah L Poole
Counsellor, BSc, MEd, RCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Connect with Sarah L Poole
Hi and welcome! I appreciate that it takes courage and strength to start this process. Sometimes, we need help to work through issues. You don't have to deal with your struggles, questions, grief, anxiety, depression, and all of life’s other servings alone. In a non-judgmental, confidential and safe space, shifts can begin to take place. I utilize various modalities, but always come from a person-centered, trauma-informed, and compassion focused lens. I believe in the strength and resilience in every person, and that includes you! Your story matters. You matter…and you deserve healing and happiness. CVAP approved.
With years of life experience as a teacher, coach, and counsellor, I have witnessed many struggles, and been able to support others. It starts with listening deeply and creating trust and openness, the foundations for a therapeutic relationship. CBT, Somatic EMDR, EFT, mindfulness offer tools and anchors helpful in the process of inner work.
We are all connected, we are all human, we all need a lift and a caring hand sometimes. If you feel the time is right to reach out….my door is open. You will be seen, you will be heard, you will be safe. Feel free to contact me for a free consultation. It has been said that people find me easy to talk with, open up to, and trust in. An LGBTQIA+ safe space.
Email Sarah L Poole now for a free 15 minute consultation
Connect with Sarah L Poole
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, Visa Sarah L Poole
Counsellor, BSc, MEd, RCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22232 Sarah L Poole
- In Practice for 3 years
- Attended UBC Counselling Psychology, MEd, Graduated 2023
- License: BCACC 22232 / 2024
- Degree/Diploma from UBC Guidance Studies / 2020
Education and Years In Practice
Additional Credentials
Sarah L Poole
Counsellor, BSc, MEd, RCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Bisexual
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
Sarah L Poole
Counsellor, BSc, MEd, RCC
Email me for a free 15 minute consultation now.
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Somatic
- Trauma Focused
Sarah L Poole
Counsellor, BSc, MEd, RCC
Email me for a free 15 minute consultation now.
Location
Sarah L Poole
Counsellor, BSc, MEd, RCC