
Sarah Katherine Stapleton
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Mississauga, ON L5H
Let's Connect (437) 500-1631

Do you struggle with a past trauma that affects your relationships, day-to-day life, and sense of who you are? Do you feel exhausted and overwhelmed by just getting through the day and trying to balance your feelings among the countless things you have on the go? Do you ever wonder whether your life could be better, and you could find a sense of peace? Now more than ever, folks are feeling overwhelmed about gaining back control of their lives after surviving trauma. We believe that it shouldn’t be hard to live better, and that hope, peace, relief, and real change are possible.
At Counterspiral Care, we offer specialized trauma therapy and EMDR for people who feel lost, alone, disconnected, and trapped in the pain of the past. We start with a free call to get to know you better and find the best fit therapist for you. We help you by listening to your story with warmth, care, and a non-judgmental attitude to finally find relief.
We offer culturally competent, anti-racist, queer friendly, and neurodivergent affirming care so you can feel supported and seen in moving forward on your healing journey. Inclusive and affirming psychotherapy is our passion. We guide you to connect with yourself, heal from your past, and create a better path. Message us today to take the next step together.
Call or Email Sarah Katherine Stapleton now for a free 15 minute consultation - (437) 500-1631
Let's Connect (437) 500-1631

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 500-1631

Sarah Katherine Stapleton
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 16023 Supervised by Syeda Fizzah Rizvi (Ontario / 11407) Sarah Katherine Stapleton
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Coping Skills
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
13 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Kitchener, ON N2N
(437) 500-1631Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (437) 500-1631

Sarah Katherine Stapleton
Registered Psychotherapist (Qualifying)