Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
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Sarah K Albers

Registered Social Worker, MSW, BSc, RSW

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (587) 803-1262
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Available both in-person and online
7370 Sierra Morena Boulevard Southwest Suite 102 Calgary, AB T3H
You are exhausted, but you keep going because stopping feels worse. You say yes when you mean no, smooth things over when you want to speak up, and hold everyone else together while quietly wondering why your relationships still feel so hard. Some days your mind will not stop racing. Other days you feel low and empty, like the colour has drained out of everything. You look fine from the outside. You are not fine on the inside. You might be struggling in your relationship too, having the same argument on repeat, feeling more like roommates than partners, or carrying the paper cuts of small hurts that have built up over time and never
Feeling less anxious, more like yourself, and actually connected to the people you love is possible. I work with individuals, couples, teens, and families to understand the patterns keeping them stuck and build real, lasting change. Sometimes the most meaningful shifts happen quietly, and the relationships you had almost given up on start to feel different.
You have been managing on your own for a long time. You do not have to keep doing that. I would love to hear from you, whether you are an individual, a couple, or a parent who is worried about their teen and looking for support for them or the whole family. Reach out to book a free 20 minute consultation. I cannot wait to connect with you.
Call or Sarah K Albers now for a free 15 minute consultation - (587) 803-1262

My Practice at a Glance

Available both in-person and online

Tri Lotus Psychotherapy Inc.

7370 Sierra Morena Boulevard Southwest

Suite 102

Calgary, AB T3H map

(587) 803-1262
My website
I offer in-person/virtual therapy in Alberta. Wednesdays 2:00-8:00pm; Thursdays 9:30am-2:00pm, Friday 1:30-3:00pm & Saturdays 9:00am-3:00pm.
I specialize in Life Transitions, Relationship Issues and Self Esteem 
$210 Per Session  
I see individuals, couples and families  
Let's Connect (587) 803-1262
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW

My Practice at a Glance

Available both in-person and online

Tri Lotus Psychotherapy Inc.

7370 Sierra Morena Boulevard Southwest

Suite 102

Calgary, AB T3H map

(587) 803-1262
My website
I offer in-person/virtual therapy in Alberta. Wednesdays 2:00-8:00pm; Thursdays 9:30am-2:00pm, Friday 1:30-3:00pm & Saturdays 9:00am-3:00pm.
I specialize in Life Transitions, Relationship Issues and Self Esteem 
$210 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa
"
Direct billing isn't available at this time, though most insurance plans do reimburse for my services. If finances are a concern, I offer a limited number of reduced-fee or sliding scale sessions, considered on a case-by-case basis.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262
"
Direct billing isn't available at this time, though most insurance plans do reimburse for my services. If finances are a concern, I offer a limited number of reduced-fee or sliding scale sessions, considered on a case-by-case basis.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 19645 Sarah K Albers
  • Education and Years In Practice

  • Attended University of Calgary, Master of Social Work, Clinical Social Work Practice
  • Additional Credentials

  • Degree/Diploma from BSc. Exercise and Health Physiology
"
I have over 8 years of experience working in the human service sector. During my MSW, I received intensive training from the Calgary Family Therapy Centre. I engage in ongoing trainings in various therapeutic modalities, including Internal Family Systems and Mindfulness informed Cognitive Therapies.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262
"
I have over 8 years of experience working in the human service sector. During my MSW, I received intensive training from the Calgary Family Therapy Centre. I engage in ongoing trainings in various therapeutic modalities, including Internal Family Systems and Mindfulness informed Cognitive Therapies.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Self Esteem

Expertise

  • Addiction
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
Regardless of what brings you to therapy, I prefer to view healing from a systemic and relational lens. Through holistic assessment a more meaningful map can be co-created. Whether you are an individual hoping for change, a partner hoping to improve the quality of your relationship, or a family member hoping more loving interactions, I am a trustworthy anchor for your healing and path to wellness.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262
"
Regardless of what brings you to therapy, I prefer to view healing from a systemic and relational lens. Through holistic assessment a more meaningful map can be co-created. Whether you are an individual hoping for change, a partner hoping to improve the quality of your relationship, or a family member hoping more loving interactions, I am a trustworthy anchor for your healing and path to wellness.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262

3 Endorsements

Kaylee Procter
Kaylee Procter
PsychologistBAMEdRPsych
Sarah is a deeply skilled and passionate therapist, with incredible knowledge about healing. She shows up compassionate, grounded, and authentic. Anyone who has the chance to work with her is in great hands!
Kayla Wong
Kayla Wong
Registered Social WorkerMSWRSW
Sarah is personable, compassionate, and highly skilled at creating a safe, supportive space. Her holistic approach fosters understanding, empowerment, and meaningful connection. I confidently recommend her to anyone seeking quality therapeutic support!

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied

Religion

Buddhist

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Queer Allied

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Feminist
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Strength-Based
"
These are the treatment types I use: family-systems thinking (IPScope), Internal Family Systems (IFS), Mindfulness, and evidence-based Gottman strategies. You'll experience a supportive, collaborative space to explore your internal parts, understand patterns, and develop practical insight, emotional awareness, and healthier relational habits.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262
"
These are the treatment types I use: family-systems thinking (IPScope), Internal Family Systems (IFS), Mindfulness, and evidence-based Gottman strategies. You'll experience a supportive, collaborative space to explore your internal parts, understand patterns, and develop practical insight, emotional awareness, and healthier relational habits.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call or for a free 15 minute consultation now - (587) 803-1262

Location

Primary Location

Tri Lotus Psychotherapy Inc.

7370 Sierra Morena Boulevard Southwest

Suite 102

Calgary, AB T3H

(587) 803-1262

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer in-person/virtual therapy in Alberta. Wednesdays 2:00-8:00pm; Thursdays 9:30am-2:00pm, Friday 1:30-3:00pm & Saturdays 9:00am-3:00pm.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call for a free consultation now - (587) 803-1262
"
I offer in-person/virtual therapy in Alberta. Wednesdays 2:00-8:00pm; Thursdays 9:30am-2:00pm, Friday 1:30-3:00pm & Saturdays 9:00am-3:00pm.
Photo of Sarah K Albers, Registered Social Worker, MSW, BSc, RSW
Sarah K Albers
Registered Social Worker, MSW, BSc, RSW
Call for a free consultation now - (587) 803-1262