Sarah Jeffrey

Registered Psychotherapist (Qualifying)

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Sarah Jeffrey, Registered Psychotherapist (Qualifying) in North York
(548) 489-0240 Website

Sarah Jeffrey

Registered Psychotherapist (Qualifying)

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Dynamic Health Collaborative
778 Sheppard Avenue West, Suite 103,
North York, ON M3H
(548) 489-0240
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website

About

Break your patterns! I am passionate about normalizing conversations around mental health because I believe that your mental health deserves as much attention as your physical health.
I focus on the use of CBT and DBT tools to help clients recognize and break the patterns that are keeping them from moving forward in their lives. My therapeutic style also includes elements of Positive Psychology, Person-Centered, and Strengths-Based approaches.
Every person is unique, and I will personalize the care you receive from me in a way that is culturally sensitive and respects your values. I am bilingual and offer my services in English or French. Please contact me today to book a free 20-minute consultation to see if my approach to mental health is right for you. I look forward to meeting you soon!

Finances

  • Session Fee: $90 per session
  • Sliding Scale: Yes
Pay By: Mastercard, Visa

Qualifications

  • Prelicense: Ontario / 11974
  • Supervisor: Will Groenwegen
  • Supervisor Licence: Ontario / 004187

Endorsements

Registered Psychotherapist (Qualifying), RP(q), MA, OCGC, BA

Location

Dynamic Health Collaborative
778 Sheppard Avenue West, Suite 103,
North York, ON M3H
(548) 489-0240
Offers online therapy

Nearby Areas

This location is easily accessible from:

Postal Codes
Website
Specialties
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • LGBTQ+

Client Focus

I also speak: French
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Open Relationships Non-Monogamy

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Strength-Based

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 1 Dec 2022
Photo of Sarah Jeffrey, Registered Psychotherapist (Qualifying) in North York
Sarah Jeffrey

Registered Psychotherapist (Qualifying)