Sarah Jarosz Counselling

Counsellor, RPCc

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

North Vancouver, BC V7G

Waitlist for new clients

(249) 523-5488

Let's Connect (249) 523-5488

Photo of Sarah Jarosz - Sarah Jarosz Counselling, RPCc, Counsellor

As a clinical counsellor, I specialize in helping those dealing with hormonal imbalances, low self-confidence, burnout, and major life transitions. If you're feeling disconnected from yourself or overwhelmed by seemingly minor issues, chronic stress may be taking a toll on your well-being. Over time, this stress can deeply affect your emotional and physical health. Addressing these challenges can help you regain control, improve your relationships, and restore a sense of peace and fulfillment in your life. Change starts with recognizing the need for something better.

Together, we'll work on understanding your unique experiences, build your self-advocacy skills, and restore your emotional balance. My goal is to help you restore your sense of self and face difficult situations with grace, confidence and resilience.

Start your journey towards a more balanced and empowered life - schedule your meet and greet today.

Call or Email Sarah Jarosz Counselling now for a free 15 minute consultation - (249) 523-5488

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

North Vancouver, BC V7G

(249) 523-5488

North Vancouver, BC V7M

Sessions are currently all online, and availability is flexible during the weekdays and evenings. Please email me to book a meet and greet.

I specialize in Stress, Women's Issues and Life Transitions

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (249) 523-5488

Practice at a Glance

Waitlist. Contact to join the list for online therapy.

North Vancouver, BC V7G

(249) 523-5488

North Vancouver, BC V7M

Sessions are currently all online, and availability is flexible during the weekdays and evenings. Please email me to book a meet and greet.

I specialize in Stress, Women's Issues and Life Transitions

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125
Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

Alberta Blue Cross
Beneva | SSQ
Canada Life | Great-West Life
Chambers Plan
Desjardins
Equitable Life of Canada
First Canadian Health
Johnson
Johnston Group
Manulife

I can direct bill through Telus eHealth with certain insurance companies like Manulife, Chamber Of Commerce, Canada Life, and many more. Please ask me if your insurance company can be billed directly through Telus eHealth. All other forms of payment are accepted.

Call or Email us for a free 15 minute consultation now - (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Call or Email us for a free 15 minute consultation now - (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Qualifications

Counsellor: Sarah Jarosz

Verified by Psychology Today Licensed by Province of British Columbia / 4428 Sarah Jarosz
In Practice for 3 Years
Attended Rhodes Wellness College & Vancouver School of Healing Arts, Professional Counselling Diploma , Graduated 2022

Feel free to ask about qualifications and training experience. Email or (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Feel free to ask about qualifications and training experience. Email or (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Specialties and Expertise

Top Specialties

Stress
Women's Issues
Life Transitions

Expertise

Coping Skills
Depression
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Grief
Life Coaching
Relationship Issues
Self Esteem
Suicidal Ideation

A typical treatment plan begins with a thorough assessment of understanding your unique challenges, emotional state, and goals. In creating a safe space for emotional exploration, I will incorporate techniques like CBT, mindfulness, and stress management to provide relief, clarity, and healthier coping strategies. Long-term benefits include empowerment, emotional resilience, and confidence.

Call or Email us for a free 15 minute consultation now - (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Call or Email us for a free 15 minute consultation now - (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

4 Endorsements

Andressa Taverna

Counsellor, RTC

Sarah brings a warm and compassionate approach to her work. She creates a safe and supportive space where clients feel truly heard and understood. Her dedication and kindness make her an excellent guide for those seeking healing and growth.

Eva Rachel Counselling

Counsellor, RPC-C

Sarah has the exceptional ability to connect with clients, providing personalized, supportive care. Sarah creates a safe space for all her clients, ensuring they have what they need to be successful on their path to empowerment and peace.

Follow Your Heart Counselling

Counsellor, RPC-C

Sarah creates a safe space for clients to explore their emotions and guides them in healing past experiences. With her support, you'll build self-confidence and learn positive coping strategies to help you manage and self-regulate difficult emotions.

Jess O'Sullivan

Counsellor, RTC

I highly recommend Sarah. She is an amazing and gentle counsellor who genuinely cares. During one of the hardest times in my life, her support and guidance were invaluable. She truly makes a difference!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied ,

Single Mother

Age

Teen ,

Adults

Participants

Individuals

Communities

Queer Allied ,

Single Mother

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic

Ask about what different forms of therapy will be like. Email or (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Ask about what different forms of therapy will be like. Email or (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Location

Primary Location

North Vancouver, BC V7G

(249) 523-5488

Email us

Website

Additional Location

North Vancouver, BC V7M

(249) 523-5488

Nearby Areas

Towns/Cities

Postal Codes

Sessions are currently all online, and availability is flexible during the weekdays and evenings. Please email me to book a meet and greet.

Call for a free consultation now - (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc

Sessions are currently all online, and availability is flexible during the weekdays and evenings. Please email me to book a meet and greet.

Call for a free consultation now - (249) 523-5488

Sarah Jarosz Counselling

Counsellor, RPCc