Sarah Janssen
Registered Social Worker, BSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 801-3444

Are you struggling with anxiety, ADHD, or interpersonal challenges? I offer a safe, non-judgmental space where you can feel heard and supported as we work together to uncover your strengths and create meaningful change. Whether you're navigating difficult emotions, relationships, or looking for strategies to manage ADHD or anxiety, my goal is to help you find clarity, balance, and a renewed sense of purpose. I’m here to walk alongside you, helping you find healing and empowerment every step of the way.
I help individuals manage anxiety, ADHD, and interpersonal challenges using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and attachment-based interventions. CBT reframes negative thoughts, ACT encourages acceptance and value-driven action, while mindfulness improves emotional regulation and focus.
I understand how overwhelming it can feel to navigate anxiety, ADHD, and relationship struggles. You don’t have to go through it alone. I’m here to offer support, guidance, and practical tools to help you build the life you want. If you're ready to start your journey toward healing, I invite you to reach out.
Call or Email Sarah Janssen now for a free 15 minute consultation - (343) 801-3444
Let's Connect (343) 801-3444

Finances
Fees
- Individual Sessions $175
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa, WireInsurance
- Aetna
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Homewood Health
- Humana
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Meridian
- SunLife
- TELUS Health
- The Co-operators
Sarah Janssen
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 801-3444
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 857516 Sarah Janssen
- Attended Renison University College (University of Waterloo), Master of Social Work (MSW) - Candidate
- Degree/Diploma from Carleton University Bachelor of Social Work (BSW)
Education and Years In Practice
Additional Credentials
Sarah Janssen
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 801-3444
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Child
Expertise
- Addiction
- Behavioural Issues
- Bisexual
- Body Image
- Chronic Impulsivity
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Teen Violence
- Trauma and PTSD
- Women's Issues
Sarah Janssen
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 801-3444
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Janssen
Registered Social Worker, BSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 801-3444
Location
Primary Location
Intersections Therapy Collective
436 MacLaren Street
Suite 200-300
Ottawa, ON K2P
(343) 801-3444Email Me