Back to Results
Previous
Next
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD
Photo of Dr. Sarah Hines, PhD, Psychologist

Dr. Sarah Hines

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2N
Let's Connect (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Does your anxiety keep you from what really matters in your life? Are you much harder on yourself than you would be to others? Do you get overwhelmed with feelings like anger, grief, or closeness with others, and the ways that you've learned to cope in the past are no longer serving you well? Individual psychotherapy can, and does, help. I am a Ph.D. level Clinical Psychologist who can help you understand the confusing patterns of thoughts and emotions that are keeping you feeling stuck.
I provide individual psychotherapy to adults suffering from a range of mental health difficulties, including complex cases. I am also trained in Health/Medical Psychology, which assists in the prevention and treatment of physical illness. My approach focuses on the adaptive expression of core emotions, anxiety regulation, and developing self-compassion.
Selecting a therapist and initiating individual psychotherapy can be a bit awkward and awfully daunting for many people, but it does not have to be. My approach is collaborative, gentle, empathic, warm, light and humorous, as well as directed towards what is deeply meaningful for you. Reach out in the way that is comfortable for you, and I will be in touch.
Call or Dr. Sarah Hines now for a free 15 minute consultation - (587) 842-0882

My Practice at a Glance

Available both in-person and online

Calgary, AB T2N

(587) 842-0882
I specialize in Anxiety, Depression and Chronic Illness 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist

My Practice at a Glance

Available both in-person and online

Calgary, AB T2N

(587) 842-0882
I specialize in Anxiety, Depression and Chronic Illness 
$220 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $220
  • Sliding scale: apply if you may be eligible

Insurance

  • Blue Cross
  • Manulife
  • SunLife
"
Fees can be paid through by credit, debit or e-transfer. Direct insurance billing available.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD
"
Fees can be paid through by credit, debit or e-transfer. Direct insurance billing available.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 7405 Dr. Sarah Hines
  • Degree/Diploma from The University of Calgary Bachelor of Arts / 2009
  • Attended Concordia University, Ph.D. in Clinical Psychology, Graduated 2023
"
My Ph.D. is in Clinical Psychology, and I have specialized training in substance misuse and health psychology. Please feel free to ask me any questions you may have regarding my education, training, registration, or other qualifications.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD
"
My Ph.D. is in Clinical Psychology, and I have specialized training in substance misuse and health psychology. Please feel free to ask me any questions you may have regarding my education, training, registration, or other qualifications.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Chronic Illness

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Pain
  • Coping Skills
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Veterans
"
I work with clients who may be struggling with depression, trauma, anxiety, and other mental health difficulties. I also work with individuals who are struggling to manage their use of alcohol or drugs, or are having interpersonal difficulties. I have specialized training in clinical health psychology, which helps individuals with chronic health conditions.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD
"
I work with clients who may be struggling with depression, trauma, anxiety, and other mental health difficulties. I also work with individuals who are struggling to manage their use of alcohol or drugs, or are having interpersonal difficulties. I have specialized training in clinical health psychology, which helps individuals with chronic health conditions.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
"
I often use an integrated therapeutic approach, informed by a handful of evidence based therapies. Cognitive-behavioural therapy, acceptance and commitment therapy, and affect phobia therapy form the foundation of my practice. Change is driven by reconnecting with one's core emotions, learning to relinquish inappropriate guilt and shame, regulating anxiety, and developing adaptive coping patterns.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD
"
I often use an integrated therapeutic approach, informed by a handful of evidence based therapies. Cognitive-behavioural therapy, acceptance and commitment therapy, and affect phobia therapy form the foundation of my practice. Change is driven by reconnecting with one's core emotions, learning to relinquish inappropriate guilt and shame, regulating anxiety, and developing adaptive coping patterns.
Call or for a free 15 minute consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD

Location

Primary Location

Calgary, AB T2N

(587) 842-0882

Nearby Areas

Postal Codes

Call for a free consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD
Call for a free consultation now - (587) 842-0882
Photo of Dr. Sarah Hines, PhD, Psychologist
Dr. Sarah Hines
Psychologist, PhD