Sarah
Counsellor, MEd, MPAM, RCT, CCC
Verified by Psychology Today Verified by Psychology Today
Vancouver, BC V5K
Let's Connect (902) 915-4225
ADHD, Anxiety, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues
Understand Neurodivergence, process diagnosis, recover from negative messaging toward self, strategies & coping skills for motivation, organization, impulsiveness, attention difficulties, emotional regulation, rejection sensitivity, social skills, impact of hormones ADHD, support for informed conversations with medication prescriber
- Learn to navigate neurodivergence
- Improve/fix sleep issues
- Manage anxiety, depression
- Heal from trauma
- Build healthy attachment style
- Manage stress
- School/work accommodations
- Improve work & study habits
I have specialty training in ADHD and Cognitive Behaviour Therapy for insomnia (CBT-i)
I am trauma informed and trained.
I use evidence based therapies.
Together with my clients we determine the best approach for their individual needs.
I support clients as they seek assessments and process the results.
I collaborate with the ADHD Centre for Women
I support you to understand and manage ADHD and Neurodivergence, effectively manage Anxiety, rebuild Self Esteem and improve Self Worth, fix Insomnia and sleep issues, work through Grief, heal from Trauma, build Healthy Attachment, manage Stress, improve Relationship difficulties, manage School and Workplace stress and Burnout
Call or Email Sarah Hergett now for a free 15 minute consultation - (902) 915-4225
Let's Connect (902) 915-4225
Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- IndianResidentialSchoolsRHSP
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Pacific Blue Cross
- Qalipu First Nation Health
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
- WCB Nova Scotia
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Call or Email me for a free 15 minute consultation now - (902) 915-4225
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT 20-020 Sarah Faye HergettLicence province differs from primary location province.
- Attended Acadia University, Master of Education in Counselling, Graduated 2003
- License: Canadian Counselling and Psychotherapy Association 9102 / 2025
- Certificate from Evergreen ADHD-CCSP
Education and Years In Practice
Additional Credentials
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Call or Email me for a free 15 minute consultation now - (902) 915-4225
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Insomnia
Expertise
- Anger Management
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Do these issues align with your needs? Email or (902) 915-4225
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behaviour Therapy for Insomnia (CBT-i)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Call or Email me for a free 15 minute consultation now - (902) 915-4225
Location
Additional Location
Sarah Hergett
Wolfville, NS B4P
(902) 915-4225