Sarah
Counsellor, MEd, MPAM, RCT, CCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (902) 915-4225
ADHD, Anxiety, Autism, Insomnia, Relationships, Self Esteem, Stress, Trauma, Workplace Issues. Support for assessment and diagnosis. Heal negative messaging toward self. Coping skills. Strategies for motivation, organization, impulsiveness, attention, emotional regulation, rejection sensitivity, social skills. Understand impact of hormones on ADHD. Education on role of nutrition, exercise, sleep and medications.
Navigate neurodivergence,
Improve/fix sleep issues,
Manage anxiety and depression,
Heal from trauma,
Build healthy attachment,
Improve relationships,
Manage stress,
Develop school & work accommodations,
Improve study habits
ADHD certified therapist, Specialized training in Cognitive Behaviour Therapy for Insomnia (CBT-i), Neuroaffirmative Autism Assessments in collaboration with the Adult Autism Centre, Collaboration with the ADHD Centre for Women, Collaboration with BeyondADHD,
Trauma informed and trained,
Use of evidence based therapies
Support to understand and manage ADHD and Neurodivergence, effectively Manage Anxiety, Rebuild Self Esteem and Improve Self Worth, Fix Insomnia and Sleep issues, Heal from Trauma, Build Healthy Attachment, Manage Stress, Improve Relationships, Manage Stress and Burnout
Call or Email Sarah Hergett now for a free 15 minute consultation - (902) 915-4225
Let's Connect (902) 915-4225
Finances
Fees
- Individual Sessions $175
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- iA Financial Group
- IndianResidentialSchoolsRHSP
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Pacific Blue Cross
- Qalipu First Nation Health
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
- WCB Nova Scotia
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Call or Email me for a free 15 minute consultation now - (902) 915-4225
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT 20-020 Sarah Faye Hergett
- Attended Acadia University, Master of Education in Counselling, Graduated 2003
- License: Canadian Counselling and Psychotherapy Association 9102 / 2026
- Certificate from Evergreen ADHD-CCSP
Education and Years In Practice
Additional Credentials
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Call or Email me for a free 15 minute consultation now - (902) 915-4225
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Insomnia
Expertise
- Anger Management
- Autism
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Do these issues align with your needs? Email or (902) 915-4225
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behaviour Therapy for Insomnia (CBT-i)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Sarah Hergett
Counsellor, MEd, MPAM, RCT, CCC
Call or Email me for a free 15 minute consultation now - (902) 915-4225
Location
Additional Location
Sarah Hergett
Vancouver, BC V5M
(902) 915-4225