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Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC

Sarah Harris

Counsellor, BSc, MC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
370 - 1855 Kirschner Road, Kelowna, BC V1Y
Let's Connect (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Hi and welcome! I'm glad you are here. Often, people seeking counselling support are tired of feeling perpetually stuck, confused, and unsure of how to move forward. Their mental health and relationships might be suffering as a result. If this is you: You don't have to do it alone. There is hope for relief and reconnection – together we can make sense of your emotional distress and clear the way for effective, lasting change.
Using an emotionally focused lens, I approach counselling with empathy and warmth, a little bit of humour and a lot of compassion. EFT provides a clear road map to help us better see where we are getting stuck and how to re-direct ourselves. We can imagine that emotion is the compass in our lives; it can tell us where we want to go if we trust we can use it.
We all need help from time to time, and I believe that seeking extra support is an act of self-care. Feel free to contact me to learn more about how my approach to counselling can help you to relate to yourself and others, re-learn ways of thinking, feeling and behaving and restore you to your best self as a whole.
Call or Sarah Harris now for a free 15 minute consultation - (778) 764-1863

My Practice at a Glance

Available both in-person and online

Relate & Restore Counselling (Kelowna)

370 - 1855 Kirschner Road

Kelowna, BC V1Y

(778) 764-1863

Relate & Restore Counselling - Vernon Associates

3007 28th Avenue

(Within Meridian Rehabilitation)

Vernon, BC V1T

Staying connected now is more important than ever. I'm available for online sessions and able to offer a flexible fee schedule if needed.
I specialize in Anxiety, Marital and Premarital and Relationship Issues 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor

My Practice at a Glance

Available both in-person and online

Relate & Restore Counselling (Kelowna)

370 - 1855 Kirschner Road

Kelowna, BC V1Y

(778) 764-1863

Relate & Restore Counselling - Vernon Associates

3007 28th Avenue

(Within Meridian Rehabilitation)

Vernon, BC V1T

Staying connected now is more important than ever. I'm available for online sessions and able to offer a flexible fee schedule if needed.
I specialize in Anxiety, Marital and Premarital and Relationship Issues 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Alliance
  • Aviva
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Insurance Corporation of British Columbia
  • Manulife
  • MultiPlan
  • SunLife
"
Many extended benefit plans provide coverage for counselling with a RCC - please confirm coverage with your insurer in advance.
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC
"
Many extended benefit plans provide coverage for counselling with a RCC - please confirm coverage with your insurer in advance.
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 17194 Sarah Harris
  • In Practice for 5 Years
  • Certificate from Circle of Security Facilitator Training 2019
  • Certificate from London College of Clinical Hypnosis Pracitioner Diploma / 2008
  • Certificate from Crime Victim Assistance Program (CVAP) 2020
  • Attended Gonzaga University, Graduated 2019
"
Feel free to reach out if you have any questions about my experience and credentials!
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC
"
Feel free to reach out if you have any questions about my experience and credentials!
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Marital and Premarital
  • Relationship Issues

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Positive body image
  • Self Esteem
  • Self-compassion & mindfulness
  • Self-Harming
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
As an emotionally focused therapist working with individuals and couples, I offer a safe, non-judgemental space to finally make sense of your difficult and painful emotional experiences, whether it is anxiety or depression, reactive anger, or challenges in connecting with others in meaningful ways.
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC
"
As an emotionally focused therapist working with individuals and couples, I offer a safe, non-judgemental space to finally make sense of your difficult and painful emotional experiences, whether it is anxiety or depression, reactive anger, or challenges in connecting with others in meaningful ways.
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC

4 Endorsements

Nicole Fakaua
Nicole Fakaua
CounsellorBAPsychMCRCC
Sarah is a dedicated, life-long learner! I have had the privilege of working with her over many years and she is constantly assessing, growing, and integrating tools to support her clients. She is empathic, kind, relational, and incredibly skilled.
Lisa Stevenson
Lisa Stevenson
CounsellorMCRCCBScOTBA Psyc
Sarah is so warm and trusted by her clients, guiding them through vulnerable and painful experiences. She shows compassion and curiosity which encourages clients to discover their own resources and find greater connection with themselves and with others
Sam Stone
Sam Stone
CounsellorMACPPGDipBScHons
Sarah is as warm and comforting as the cup of tea she will make for you. She will let you in on sharing her own knowledge while being a safe space to open up to. Her passion to learn, grow and help others continues to support and elevate so many lives!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Integrative
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Strength-Based
  • Trauma Focused
"
A safe therapeutic relationship is paramount in the change process, so I like to meet clients where they are, with an emotionally focused lens. The model offers us a clear road map to help us see where you are getting stuck and how to re-direct yourself; to provide relief and get you moving forward, in a more compassionate and effective way.
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC
"
A safe therapeutic relationship is paramount in the change process, so I like to meet clients where they are, with an emotionally focused lens. The model offers us a clear road map to help us see where you are getting stuck and how to re-direct yourself; to provide relief and get you moving forward, in a more compassionate and effective way.
Call or for a free 15 minute consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC

Groups

Location

Primary Location

Relate & Restore Counselling (Kelowna)

370 - 1855 Kirschner Road

Kelowna, BC V1Y

(778) 764-1863

Additional Location

Relate & Restore Counselling - Vernon Associates

3007 28th Avenue

(Within Meridian Rehabilitation)

Vernon, BC V1T

(778) 764-1863

Nearby Areas

"
Staying connected now is more important than ever. I'm available for online sessions and able to offer a flexible fee schedule if needed.
Call for a free consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC
"
Staying connected now is more important than ever. I'm available for online sessions and able to offer a flexible fee schedule if needed.
Call for a free consultation now - (778) 764-1863
Photo of Sarah Harris, BSc, MC, RCC, Counsellor
Sarah Harris
Counsellor, BSc, MC, RCC