Sarah Grace Otten
Registered Psychotherapist (Qualifying), RP (Q), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
111 Waterloo Street, London, ON N6B
Let's Connect (226) 779-2143
Hi, I am invested in working with clients as they embark on a path of self-discovery that inspires meaningful growth. Although there are many reasons to seek therapy, understanding the complexity and interconnectedness of one's thoughts, emotions, and actions, as well as one’s past and present experiences, can bring clarity and healing in the moment, and direction for the future. This insight can be invaluable in times of crisis or transition and can be used to foster positive changes and create new patterns. I look forward to going with you on this journey of exploring your story, strengths, and potential.
I hold a continual growth mindset that is balanced with fostering a sense of peace and self-compassion. In this way space for contemplation and deep processing is created, while at the same time, tangible growth is realized. Through our time together, we will work towards meaningful goals that are supported by increased self-awareness and confidence.
I value diversity of personalities, experiences, and backgrounds. As a musician, I also value the creative arts and nonverbal communication. In this way, I look forward to working with you, whether is it to create a space to verbally process, explore meaning and one's sense of self, set goals, or to engage in emotional processing and self-expression.
Take the first step to help. Call or Email Sarah Grace Otten now - (226) 779-2143
Let's Connect (226) 779-2143
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Email me or call with questions - (226) 779-2143
Sarah Grace Otten
Registered Psychotherapist (Qualifying), RP (Q), MA
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 12940 Sarah Grace Otten
Feel free to ask about qualifications and training experience. Email or (226) 779-2143
Sarah Grace Otten
Registered Psychotherapist (Qualifying), RP (Q), MA
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Autism
- Borderline Personality (BPD)
- Eating Disorders
- Emotional Disturbance
- Spirituality
Do these issues align with your needs? Email or (226) 779-2143
Sarah Grace Otten
Registered Psychotherapist (Qualifying), RP (Q), MA
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - (226) 779-2143
Sarah Grace Otten
Registered Psychotherapist (Qualifying), RP (Q), MA
Location
Additional Location
600 Princess Street
Woodstock, ON N4S
(226) 779-2143Take the first step to help. Call now - (226) 779-2143
Sarah Grace Otten
Registered Psychotherapist (Qualifying), RP (Q), MA