Sarah
Counsellor, BA, Student, MMFT-Q (she, her)
Verified by Psychology Today Verified by Psychology Today
161 Stafford Street, Winnipeg, MB R3M
Let's Connect (204) 800-5297

Hi! I'm Sarah.
I might be a good fit for you if you're looking for a non-judgemental space where you feel safe enough to be vulnerable. We're all human, and show our feelings in unique ways.
I believe firmly in tailoring space and services to meet client needs. Is there a special way you'd like to open session? An aspect of your culture or spiritual practices that you hope to integrate? Let's have a conversation about it.
I always have sage, incense, tarot cards, and fidget toys on hand. Do you want music playing during session? Bring your favourite playlist. Let's create your bravest space possible!
I hold an undergraduate degree in Psychology, and I am currently pursuing my Masters in Marriage and Family Therapy. I use a person-centered approach where you are the expert and author in your own story. I offer warmth, compassion, humour, acceptance, and a little alternative energy! Be you gentle, feral, or both, you are invited to evolve here.
We each bring our own history to every interaction we experience. It is my goal to walk with you on your self discovery journey in a way that honours your history and growth.
Can't wait to meet you!
Call or Email Sarah Fonseca now for a free 15 minute consultation - (204) 800-5297
Let's Connect (204) 800-5297

Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Manulife
- SunLife
- TELUS Health
Sarah Fonseca
Counsellor, BA, Student, MMFT-Q
Call or Email me for a free 15 minute consultation now - (204) 800-5297
Qualifications
- Verified by Psychology Today Prelicense by Province of Manitoba / 11262050 Supervised by Felicia Gormaly, M.Ed, PA(IP) (Manitoba / 116 A) Sarah Fonseca
- Attended University of Winnipeg, Bachelor's Degree, Graduated 2003
- Membership with CACFT/ACTCF 20171705 / 2025
Education and Years In Practice
Additional Credentials
Sarah Fonseca
Counsellor, BA, Student, MMFT-Q
Call or Email me for a free 15 minute consultation now - (204) 800-5297
Specialties and Expertise
Top Specialties
- ADHD
- Open Relationships Non-Monogamy
- Autism
Expertise
- Anxiety
- Behavioural Issues
- Bisexual
- Body Image
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Lesbian
- LGBTQ+
- Neurodivergence
- Self Esteem
- Sex-Positive, Kink Allied
- Transgender
- Trauma and PTSD
- Women's Issues
Sarah Fonseca
Counsellor, BA, Student, MMFT-Q
Do these issues align with your needs? Email or (204) 800-5297
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Portuguese
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Attachment-based
- Constructivist
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Structural Family Therapy
Sarah Fonseca
Counsellor, BA, Student, MMFT-Q
Ask about what different forms of therapy will be like. Email or (204) 800-5297
Location
Primary Location
Safe Harbour Therapy Centre
161 Stafford Street
Winnipeg, MB R3M
(204) 800-5297Email me