Sarah Fell
BScN, RN, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Main Street, Stouffville, ON L4A
Let's Connect (289) 724-3132
Motherhood is beautiful, but it comes with a unique set of challenges. Overwhelmed by the physical & emotional changes of pregnancy? Grapping with feelings of grief & loss? Anxious & downcast in your postpartum phase? Missing out on moments of connection with your baby? Struggling with identity/role adjustment? Drowning in early parenting stress? Don't let these feelings of overwhelm, sorrow, fear & doubt dim the joy of motherhood! I offer compassionate support and guidance through specialized psychotherapy services aimed at protecting and promoting optimal maternal well-being during pregnancy, postpartum, and beyond!
Journey with Me Through: Gaining confidence for Labour & Birth, Healing Perinatal Mood & Anxiety Concerns, Working through Grief and Loss, Strengthening Parent-Child Attachment, Promoting Infant Mental Well-being, Coping Effectively with Early Parenting Challenges, Alleviating Caregiver Burnout, and Embracing your New Identity.
The perinatal period does not need to be a journey walked alone. Take this opportunity to embrace & navigate this unique & transformative time of your life with the strength & support that you deserve. Welcome to Becoming: a space where the challenges of motherhood do not define you but become stepping stones on the path toward healing, growth & resilience.
Call or Email Sarah Fell now for a free 15 minute consultation - (289) 724-3132
Let's Connect (289) 724-3132
Finances
Fees
- Individual Sessions $175
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of Ontario / CNO 09402318 Sarah Fell
- In Practice for 16 years
- Attended University of Toronto, Bachelor of Science in Nursing, Graduated 2009
- Certificate from Postpartum Support International, PMH-C PMH-C / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Grief
- Infertility
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based