Sarah Fawaz
Registered Psychotherapist (Qualifying), BA, MACP
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
849 Upper Wentworth Street, Suite 209, Hamilton, ON L9A
Let's Connect (289) 512-9229

Do you find yourself feeling out of place, disconnected, or unsure of who you are no matter how much you try to adapt? You’re someone who’s doing your best to adjust to life’s changes, but still find yourself overwhelmed, struggling to feel at home in your surroundings, and feeling alone in your experience. You might even wonder if things will ever feel “normal” again. But you’re ready to feel grounded. You’re ready to connect more deeply with yourself and your surroundings. Most of all, you’re ready to feel like you belong, just as you are. I want to help you get there.
I work with teens and adults navigating life transitions, anxiety, self-worth, and belonging. Clients say I listen, challenge gently, and help them feel grounded. Therapy with me is warm, open, and rooted in genuine connection. I draw from approaches like ACT, CBT, mindfulness, and solution-focused therapy, tailoring our work to fit you.
I’ll meet you where you are and support you in discovering what healing looks like for you. You don’t have to carry the weight of change or disconnection alone. Together, we’ll explore tools to help you move forward—whether through conversation, silence, or grounding practices. Call today for a free 15-min consult—I’d love to hear from you!
Call or Email Sarah Fawaz now for a free 15 minute consultation - (289) 512-9229
Let's Connect (289) 512-9229

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, e-Transfer, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Health Net
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Sarah Fawaz
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 512-9229
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20754 Sarah Fawaz
Sarah Fawaz
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 512-9229
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anger Management
- Autism
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Health Anxiety
- Life Transitions
- Peer Relationships
- Refugees
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sarah Fawaz
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 512-9229
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Arabic
Religion
Muslim
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
I also speak
Arabic
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Somatic
Sarah Fawaz
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 512-9229
Location
Primary Location
Vital Minds Psychotherapy
849 Upper Wentworth Street
Suite 209
Hamilton, ON L9A
(289) 512-9229Email me
Additional Location
Vital Minds Psychotherapy
2010 Winston Park Drive
Suite 200
Oakville, ON L6H
(289) 512-9229
Sarah Fawaz
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (289) 512-9229