Sarah F Housser
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1R
Let's Connect (613) 909-4728
If you see me for therapy I think you will find me warm, patient, open-minded and real. I am very interested in understanding what brings you to therapy and what changes you would like to make. I see people for a range of different kinds of challenges such as depression, trauma, anxiety, and interpersonal/family issues. While I am quite practical and can teach you strategies and coping skills, I work best with people who want to transform the underlying patterns that are keeping them stuck. I work effectively with male and female clients from a wide range of employment backgrounds.
I have been a psychotherapist since 2007. My approach combines Internal Family Systems (IFS), Mindfulness, Self-Compassion and CBT. I aim to be fully present and attuned in order to understand you and the barriers that are getting in the way of your goals. With your input, we will create a plan for therapy that transforms your suffering so you can thrive.
I take seriously the investment you are making in yourself and the trust you place in me to help you. I will do my best to help you get to a place where you don't need me. However, once you start to work with me the door is open. Often clients who work with me come on and off over the years as different challenges or events come up and I welcome that.
Take the first step to help. Call or Email Sarah F Housser now - (613) 909-4728
Let's Connect (613) 909-4728
Finances
Fees
- Individual Sessions $215
- Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 909-4728
Sarah F Housser
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004892 Sarah F Housser
- In Practice for 18 Years
- Attended UBC, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (613) 909-4728
Sarah F Housser
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Body Positivity
- Codependency
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (613) 909-4728
Sarah F Housser
Registered Psychotherapist, MA, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
I also speak
French
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (613) 909-4728
Sarah F Housser
Registered Psychotherapist, MA, RP
Location
Take the first step to help. Call now - (613) 909-4728
Sarah F Housser
Registered Psychotherapist, MA, RP