Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
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Sarah Erwin, Virtual & In Person ADHD Counselling

Clinical Social Work/Therapist, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3091 Coburn Road, Courtenay, BC V9N
Call Us
Available both in-person and online
3091 Coburn Road Courtenay, BC V9N
Let's Connect (431) 500-7590
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
You've tried being hard on yourself to no avail, even after years and years of carrying the weight of their labels. You've heard it all: scattered, anxious, inconsistent, disorganized, careless, lazy, stupid. Over time, those messages might have creeped into your self-talk and destroyed your confidence, leading you further away from where you want to be. But maybe there's another way- one that feels more (self) compassionate, more sustainable, that perhaps even helps you move toward that “potential” others keep pointing out (spoiler, there is!). What if you're not broken, but simply trying to succeed in the wrong ways and places?
That’s where I come in. I’m a Registered Social Worker with ADHD who works with adults who also have it—or strongly suspect they do. I understand how exhausting it can be to live in a world that misunderstands neurodivergence. My work isn’t about fixing ADHD, but helping you live with more ease and alignment.
If things feel hard, its because they are hard, even if you feel like they "should be easy". I’m here to support your goals and help you untangle the shame, self-doubt, and self-criticism that only make things harder. Using a strength based approach, I'll support you on your path towards more congruence and ease.
Call or Sarah Erwin, Virtual & In Person ADHD Counselling now for a free 15 minute consultation - (431) 500-7590

Practice at a Glance

Available both in-person and online

High Esteem Counselling

3091 Coburn Road

Courtenay, BC V9N map

(431) 500-7590
Website
Online & In Person Available (In person FRIDAYS only). Please go to www.highesteemcounselling. com to book a consultation or session.
I specialize in Anxiety, Self Esteem and ADHD 
$170 Per Session  
Individual one-on-one therapy 
Finding a fit is so important for therapy, so please, suss out my vibe! Watch more videos on my new instagram at highesteemcounselling.
Sarah Erwin, Virtual & In Person ADHD Counselling
Let's Connect (431) 500-7590
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW

Practice at a Glance

Available both in-person and online

High Esteem Counselling

3091 Coburn Road

Courtenay, BC V9N map

(431) 500-7590
Website
Online & In Person Available (In person FRIDAYS only). Please go to www.highesteemcounselling. com to book a consultation or session.
I specialize in Anxiety, Self Esteem and ADHD 
$170 Per Session  
Individual one-on-one therapy 
Finding a fit is so important for therapy, so please, suss out my vibe! Watch more videos on my new instagram at highesteemcounselling.
Sarah Erwin, Virtual & In Person ADHD Counselling

Finances

Fees

  • Individual Sessions $170

Payment Methods

American Express, e-Transfer, Mastercard, Visa
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I can provide a receipt for services rendered by a Registered Social Worker (RSW) that you can submit for reimbursement if coverage applies. Please check that your insurance covers RSW's before booking a call if you plan to rely on insurance to cover sessions.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590
"
I can provide a receipt for services rendered by a Registered Social Worker (RSW) that you can submit for reimbursement if coverage applies. Please check that your insurance covers RSW's before booking a call if you plan to rely on insurance to cover sessions.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590

Qualifications

    Clinical Social Work/Therapist: Sarah Erwin

  • Verified by Psychology Today Licensed by Province of British Columbia / 14589 Sarah Erwin
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Wilfrid Laurier Unviersity, Master of Social Work, Graduated 2018
  • Additional Credentials

  • Membership with BCASW 1007922
"
I have extensive experience working with adults with ADHD (the primary focus of my practice since 2021). My lived experience with ADHD has been an incredible asset when it comes to understanding and finding tools to help those who feel scattered, unfocused, dysregulated, self-critical, and stuck.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590
"
I have extensive experience working with adults with ADHD (the primary focus of my practice since 2021). My lived experience with ADHD has been an incredible asset when it comes to understanding and finding tools to help those who feel scattered, unfocused, dysregulated, self-critical, and stuck.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • ADHD

Expertise

  • Bisexual
  • Career Guidance
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Perfectionism
  • Procrastination
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I work with clients who are struggling to feel worthy and fulfilled in their lives. I also work with adults with ADHD. We often focus on finding your strengths, figuring out what's keeping you stuck, and finding a way forward. Sometimes, this means working on building supportive systems and helpful tools to help you cope; sometimes this means working on a more self-compassionate way of living.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590
"
I work with clients who are struggling to feel worthy and fulfilled in their lives. I also work with adults with ADHD. We often focus on finding your strengths, figuring out what's keeping you stuck, and finding a way forward. Sometimes, this means working on building supportive systems and helpful tools to help you cope; sometimes this means working on a more self-compassionate way of living.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590


Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Feminist
  • Integrative
  • Narrative
  • Person-Centered
  • Strength-Based
"
My approach is relational, down to earth, and adaptive to your personality and individual needs. I am anything but a "one size fits all therapist"- you are a human, your needs are unique, and you deserve someone who will get to know what those are to help you find tools that work for you. Modalities I draw from like: ACT, CBT, mindfulness, emotionally focused individual therapy, DBT, narrative.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590
"
My approach is relational, down to earth, and adaptive to your personality and individual needs. I am anything but a "one size fits all therapist"- you are a human, your needs are unique, and you deserve someone who will get to know what those are to help you find tools that work for you. Modalities I draw from like: ACT, CBT, mindfulness, emotionally focused individual therapy, DBT, narrative.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call or for a free 15 minute consultation now - (431) 500-7590

Location

Primary Location

High Esteem Counselling

3091 Coburn Road

Courtenay, BC V9N

(431) 500-7590

Nearby Areas

Postal Codes

"
Online & In Person Available (In person FRIDAYS only). Please go to www.highesteemcounselling. com to book a consultation or session.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call for a free consultation now - (431) 500-7590
"
Online & In Person Available (In person FRIDAYS only). Please go to www.highesteemcounselling. com to book a consultation or session.
Photo of Sarah Erwin - Sarah Erwin, Virtual & In Person ADHD Counselling, Clinical Social Work/Therapist, MSW, RSW
Sarah Erwin, Virtual & In Person ADHD Counselling
Clinical Social Work/Therapist, MSW, RSW
Call for a free consultation now - (431) 500-7590